10.4.2014 12.01 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.01 km | 1:15:52 h:m:s | 6:19 min/km | 9.50 km/h |
Canada geese and the sun.
“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.01 km | 1:15:52 h:m:s | 6:19 min/km | 9.50 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.73 km | 1:22:56 h:m:s | 6:31 min/km | 9.21 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.05 km | 1:17:12 h:m:s | 6:25 min/km | 9.35 km/h |
Curious squirrel taking a peek.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.08 km | 1:19:00 h:m:s | 6:32 min/km | 9.18 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.20 km | 1:14:39 h:m:s | 6:07 min/km | 9.81 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.74 km | 1:27:17 h:m:s | 6:51 min/km | 8.76 km/h |
Running in the woods early in the day has one downside: you’ll get covered with cobweb. Otherwise pretty nice.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.25 km | 1:07:21 h:m:s | 5:30 min/km | 10.91 km/h |
My first run with my new ASICS GEL-Charge 33 running shoes.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.43 km | 1:12:16 h:m:s | 5:49 min/km | 10.32 km/h |
It’s always feels so light to run after marathon or half marathon.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.59 km | 1:14:13 h:m:s | 5:54 min/km | 10.17 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.53 km | 1:16:35 h:m:s | 6.07 min/km | 9.82 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.42 km | 1:25:40 h:m:s | 6:54 min/km | 8.70 km/h |
Slippery. Very slippery.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.38 km | 1:14:35 h:m:s | 6:02 min/km | 9.96 km/h |
Running past the Christmas tree.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.33 km | 1:15:18 h:m:s | 6:06 min/km | 9.83 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.45 km | 1:11:37 h:m:s | 5:45 min/km | 10.43 km/h |
Days are getting darker, some showers today but still quite nice weather.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.77 km | 1:22:28 h:m:s | 6:28 min/km | 9.29 km/h |
Hey, there is a squirrel in the picture.
Third run after the last marathon and doing just fine.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.10 km | 1:16:21 h:m:s | 6:19 min/km | 9.50 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.65 km | 1:43:43 h:m:s | 8:12 min/km | 7.32 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.33 km | 1:21:32 h:m:s | 6:37 min/km | 9.08 km/h |
I saw a raccoon dog! I wasn’t quick enough with my camera when it first was just standing on a path – before it noticed me. Soon enough it was behind a tussock staring me and sawing me staring back.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.01 km | 1:03:50 h:m:s | 5:19 min/km | 11.28 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.10 km | 1:05:34 h:m:s | 5:25 min/km | 11.07 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.70 km | 1:12:15 h:m:s | 5:41 min/km | 10.55 km/h |