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Kristian Allén

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Average Speed: 8.5 km/h

29.1.2021 7.29 km Friday Run

March 28, 2021January 29, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
7.29 km 51:18 h:m:s 7:02 min/km 8.53 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:00 min/km  8.5 km/h
Running Shoes:
Sarva Xero 4 '17

29.7.2020 11.76 km Wednesday Run

July 30, 2020July 29, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
11.76 km 1:23:03 h:m:s 7:04 min/km 8.5 km/h
Categories Run
Running Tags:
11 km  1 h 20 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Solarboost '18

25.6.2020 14.28 km Thursday Run

June 25, 2020June 25, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
14.28 km 1:40:50 h:m:s 7:04 min/km 8.5 km/h
Categories Run
Running Tags:
14 km  1 h 40 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Terrex Agravic Boa '20

11.6.2020 7.13 km Thursday Run

June 13, 2020June 11, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.13 km 50:19 h:m:s 7:04 min/km 8.5 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

1.5.2020 11.23 km Friday Run

May 25, 2020May 1, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
11.23 km 1:18:58 h:m:s 7:02 min/km 8.53 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Solarboost '18

20.4.2020 5.26 km Monday Run

May 25, 2020April 20, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
5.26 km 37:17 h:m:s 7:06 min/km 8.46 km/h
Categories Run
Running Tags:
5 km  0 h 35 min  7:05 min/km  8.5 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

13.3.2020 5.74 km Friday Run

May 25, 2020March 13, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
5.74 km 40:31 h:m:s 7:04 min/km 8.49 km/h
Categories Run
Running Tags:
5 km  0 h 40 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

26.2.2020 8.39 km Wednesday Run

May 25, 2020February 26, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
8.39 km 59:23 h:m:s 7:05 min/km 8.48 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  7:05 min/km  8.5 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

23.2.2020 10.15 km Sunday Run

May 25, 2020February 23, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.15 km 1:11:32 h:m:s 7:03 min/km 8.52 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Terrex Tracerocker GTX '20

10.8.2019 6.32 km Saturday Run

May 25, 2020August 10, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
6.32 km 44:26 h:m:s 7:02 min/km 8.53 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Solarboost '18

30.4.2019 21.38 km Tuesday Run

May 25, 2020April 30, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
21.38 km 2:31:02 h:m:s 7:04 min/km 8.49 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 30 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Energy Boost '17

4.2.2019 9.44 km Monday Run

May 25, 2020February 4, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
9.44 km 1:06:33 h:m:s 7:03 min/km 8.51 km/h
Categories Run
Running Tags:
9 km  1 h 05 min  7:00 min/km  8.5 km/h
Running Shoes:
Sarva Xero 4 '17

3.1.2019 6.68 km Thursday Run

May 25, 2020January 3, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
6.68 km 46:54 h:m:s 7:01 min/km 8.54 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:00 min/km  8.5 km/h
Running Shoes:
Sarva Xero 4 '17

19.12.2018 6.59 km Wednesday Run

May 24, 2020December 19, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
6.59 km 46:37 h:m:s 7:04 min/km 8.48 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:00 min/km  8.5 km/h
Running Shoes:
Sarva Xero 4 '17

7.10.2018 11.06 km Sunday Run

May 24, 2020October 7, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.06 km 1:18:28 h:m:s 7:06 min/km 8.46 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  7:05 min/km  8.5 km/h
Running Shoes:
Adidas Adizero XT Boost '15

12.6.2018 22.05 km Tuesday Run

June 18, 2018June 12, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
22.05 km 2:35:01 h:m:s 7:02 min/km 8.53 km/h
Over the highway.
Categories Run
Running Tags:
22 km  2 h 35 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

13.3.2018 10.71 km Tuesday Run

March 18, 2018March 13, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.71 km 1:15:07 h:m:s 7:01 min/km 8.55 km/h
Categories Run
Running Tags:
10 km  1 h 15 min  7:00 min/km  8.5 km/h
Running Shoes:
Sarva Xero 4 '17

10.8.2017 4.30 km Run

August 13, 2017August 10, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
4.30 km 0:30:04 h:m:s 7:00 min/km 8.57 km/h
Categories Run
Running Tags:
4 km  0 h 30 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Adizero Boston Boost 6 '17

12.2.2017 12.53 km Run

February 14, 2017February 12, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
12.53 km 1:28:05 h:m:s 7:02 min/km 8.53 km/h
On ice.
Categories Run
Running Tags:
12 km  1 h 25 min  7:00 min/km  8.5 km/h
Running Shoes:
Sarva Xero 2 '15

27.11.2016 9.10 km Run

April 1, 2017November 27, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
9.10 km 1:03:37 h:m:s 6:59 min/km 8.59 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:55 min/km  8.5 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

6.11.2016 8.47 km Run

November 7, 2016November 6, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
8.47 km 0:59:12 h:m:s 6:59 min/km 8.59 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  6:55 min/km  8.5 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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