21.10.2021 9.63 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.63 km | 1:10:33 h:m:s | 7:20 min/km | 8.19 km/h |
Average Speed: 8.2 km/h
19.10.2021 4.82 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 4.82 km | 35:06 h:m:s | 7:17 min/km | 8.24 km/h |
Running Tags:
4 km 0 h 35 min 7:15 min/km 8.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
4 km 0 h 35 min 7:15 min/km 8.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
19.9.2021 16.33 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.33 km | 1:59:08 h:m:s | 7:18 min/km | 8.23 km/h |
Running Tags:
16 km 1 h 55 min 7:15 min/km 8.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
16 km 1 h 55 min 7:15 min/km 8.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
25.7.2021 13.17 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.17 km | 1:36:47 h:m:s | 7:21 min/km | 8.16 km/h |
Running Tags:
13 km 1 h 35 min 7:20 min/km 8.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
13 km 1 h 35 min 7:20 min/km 8.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
15.7.2021 5.06 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.06 km | 36:57 h:m:s | 7:18 min/km | 8.22 km/h |
Running Tags:
5 km 0 h 35 min 7:15 min/km 8.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
5 km 0 h 35 min 7:15 min/km 8.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
8.6.2021 6.89 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.89 km | 50:28 h:m:s | 7:20 min/km | 8.19 km/h |
Running Tags:
6 km 0 h 50 min 7:20 min/km 8.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
6 km 0 h 50 min 7:20 min/km 8.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
30.3.2021 15.87 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.87 km | 1:55:37 h:m:s | 7:17 min/km | 8.24 km/h |
12.3.2021 5.72 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.72 km | 42:00 h:m:s | 7:20 min/km | 8.18 km/h |
25.12.2020 16.16 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.16 km | 1:58:54 h:m:s | 7:21 min/km | 8.16 km/h |
Running Tags:
16 km 1 h 55 min 7:20 min/km 8.2 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
16 km 1 h 55 min 7:20 min/km 8.2 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
15.12.2020 15.87 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.87 km | 1:56:44 h:m:s | 7:21 min/km | 8.16 km/h |
Running Tags:
15 km 1 h 55 min 7:20 min/km 8.2 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
15 km 1 h 55 min 7:20 min/km 8.2 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
4.12.2020 7.18 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.18 km | 52:32 h:m:s | 7:19 min/km | 8.2 km/h |
30.9.2020 15.59 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.59 km | 1:54:03 h:m:s | 7:19 min/km | 8.2 km/h |
19.8.2020 15.58 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.58 km | 1:54:43 h:m:s | 7:22 min/km | 8.15 km/h |
10.6.2020 13.34 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.34 km | 1:37:10 h:m:s | 7:17 min/km | 8.23 km/h |
3.4.2020 9.38 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.38 km | 1:08:21 h:m:s | 7:17 min/km | 8.23 km/h |
Running Tags:
9 km 1 h 05 min 7:15 min/km 8.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
9 km 1 h 05 min 7:15 min/km 8.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
27.3.2020 6.45 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.45 km | 47:22 h:m:s | 7:21 min/km | 8.17 km/h |
Running Tags:
6 km 0 h 45 min 7:20 min/km 8.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
6 km 0 h 45 min 7:20 min/km 8.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
9.2.2020 12.01 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.01 km | 1:27:27 h:m:s | 7:17 min/km | 8.24 km/h |
7.6.2019 10.07 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.07 km | 1:13:47 h:m:s | 7:20 min/km | 8.19 km/h |
30.5.2019 21.19 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.19 km | 2:34:56 h:m:s | 7:19 min/km | 8.2 km/h |
Running Tags:
21.1 km half marathon 2 h 30 min 7:15 min/km 8.2 km/h
Running Shoes:
Adidas Solarboost '18
21.1 km half marathon 2 h 30 min 7:15 min/km 8.2 km/h
Running Shoes:
Adidas Solarboost '18
13.1.2019 7.36 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.36 km | 54:05 h:m:s | 7:21 min/km | 8.16 km/h |
17.11.2018 9.57 km Saturday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.57 km | 1:10:16 h:m:s | 7:21 min/km | 8.17 km/h |
