1.5.2016 7.03 km Run
Distance | Duration | Avg. Pace | Avg. Speed |
7.03 km | 0:50:51 h:m:s | 7:14 min/km | 8.29 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
7.03 km | 0:50:51 h:m:s | 7:14 min/km | 8.29 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.11 km | 1:27:35 h:m:s | 7:14 min/km | 8.29 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.38 km | 1:01:10 h:m:s | 7:18 min/km | 8.22 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.44 km | 1:15:44 h:m:s | 7:15 min/km | 8.28 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.08 km | 0:58:40 h:m:s | 7:16 min/km | 8.26 km/h |
One white tailed deer stared me for a while before it run into the woods.
Distance | Duration | Avg. Pace | Avg. Speed |
21.11 km | 2:33:52 h:m:s | 7:17 min/km | 8.23 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.76 km | 2:37:41 h:m:s | 7:15 min/km | 8.28 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.79 km | 1:18:17 h:m:s | 7:15 min/km | 8.27 km/h |
I was about to run an easy six kilometers route after the previous day’s 30 kilometers route, but because I felt so good, the weather was fine and the route in the forest was nice, I decided to make it a bit longer.
Distance | Duration | Avg. Pace | Avg. Speed |
42.195 km | 5:07:37 h:m:s | 7:17 min/km | 8.24 km/h |