7.4.2022 6.22 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.22 km | 46:02 h:m:s | 7:24 min/km | 8.1 km/h |
Average Speed: 8.1 km/h
7.4.2022 6.22 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.22 km | 46:02 h:m:s | 7:24 min/km | 8.1 km/h |
28.12.2021 6.20 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.2 km | 45:45 h:m:s | 7:23 min/km | 8.13 km/h |
15.12.2021 18.80 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.8 km | 2:20:04 h:m:s | 7:27 min/km | 8.05 km/h |
12.12.2021 16.05 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.05 km | 1:58:16 h:m:s | 7:22 min/km | 8.14 km/h |
6.12.2021 12.08 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.08 km | 1:29:18 h:m:s | 7:24 min/km | 8.11 km/h |
29.10.2021 6.53 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.53 km | 48:22 h:m:s | 7:24 min/km | 8.1 km/h |
13.10.2021 18.62 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.62 km | 2:18:07 h:m:s | 7:25 min/km | 8.09 km/h |
Running Tags:
18 km 2 h 15 min 7:25 min/km 8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
18 km 2 h 15 min 7:25 min/km 8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
29.9.2021 18.59 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.59 km | 2:18:37 h:m:s | 7:27 min/km | 8.05 km/h |
8.9.2021 6.66 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.66 km | 49:29 h:m:s | 7:26 min/km | 8.07 km/h |
Running Tags:
6 km 0 h 45 min 7:25 min/km 8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6 km 0 h 45 min 7:25 min/km 8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
31.7.2021 8.04 km Saturday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.04 km | 59:47 h:m:s | 7:26 min/km | 8.06 km/h |
Running Tags:
8 km 1 h 55 min 7:25 min/km 8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
8 km 1 h 55 min 7:25 min/km 8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
14.7.2021 6.06 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.06 km | 44:53 h:m:s | 7:24 min/km | 8.1 km/h |
Running Tags:
6 km 0 h 40 min 7:20 min/km 8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
6 km 0 h 40 min 7:20 min/km 8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
23.6.2021 10.30 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.3 km | 1:16:10 h:m:s | 7:23 min/km | 8.12 km/h |
Running Tags:
10 km 1 h 15 min 7:20 min/km 8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
10 km 1 h 15 min 7:20 min/km 8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
29.4.2021 15.89 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.89 km | 1:58:03 h:m:s | 7:26 min/km | 8.07 km/h |
Running Tags:
15 km 1 h 55 min 7:25 min/km 8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
15 km 1 h 55 min 7:25 min/km 8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
20.4.2021 15.81 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.81 km | 1:57:23 h:m:s | 7:25 min/km | 8.08 km/h |
Running Tags:
15 km 1 h 55 min 7:25 min/km 8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
15 km 1 h 55 min 7:25 min/km 8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
14.4.2021 15.73 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.73 km | 1:56:07 h:m:s | 7:23 min/km | 8.13 km/h |
16.3.2021 15.40 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.4 km | 1:54:39 h:m:s | 7:27 min/km | 8.06 km/h |
Running Tags:
15 km 1 h 50 min 7:25 min/km 8.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
15 km 1 h 50 min 7:25 min/km 8.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
28.2.2021 15.56 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.56 km | 1:55:04 h:m:s | 7:24 min/km | 8.11 km/h |
Running Tags:
15 km 1 h 55 min 7:20 min/km 8.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
15 km 1 h 55 min 7:20 min/km 8.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
6.1.2021 15.73 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.73 km | 1:57:07 h:m:s | 7:27 min/km | 8.06 km/h |
Running Tags:
15 km 1 h 55 min 7:25 min/km 8.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
15 km 1 h 55 min 7:25 min/km 8.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
9.12.2020 15.95 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.95 km | 1:58:40 h:m:s | 7:26 min/km | 8.06 km/h |
Running Tags:
15 km 1 h 55 min 7:25 min/km 8.1 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
15 km 1 h 55 min 7:25 min/km 8.1 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
13.11.2020 6.85 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.85 km | 50:50 h:m:s | 7:25 min/km | 8.08 km/h |
Running Tags:
6 km 0 h 50 min 7:25 min/km 8.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
6 km 0 h 50 min 7:25 min/km 8.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20