29.12.2021 15.60 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.6 km | 1:58:15 h:m:s | 7:35 min/km | 7.91 km/h |
Average Speed: 7.9 km/h
14.11.2021 10.66 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.66 km | 1:21:00 h:m:s | 7:36 min/km | 7.9 km/h |
10.11.2021 18.63 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.63 km | 2:20:44 h:m:s | 7:33 min/km | 7.94 km/h |
20.10.2021 18.59 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.59 km | 2:21:15 h:m:s | 7:36 min/km | 7.9 km/h |
Running Tags:
18 km 2 h 20 min 7:35 min/km 7.9 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
18 km 2 h 20 min 7:35 min/km 7.9 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
2.8.2021 6.17 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.17 km | 46:43 h:m:s | 7:34 min/km | 7.92 km/h |
Running Tags:
6 km 0 h 45 min 7:30 min/km 7.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
6 km 0 h 45 min 7:30 min/km 7.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
28.7.2021 19.03 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 19.03 km | 2:24:13 h:m:s | 7:35 min/km | 7.92 km/h |
Running Tags:
19 km 2 h 20 min 7:35 min/km 7.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
19 km 2 h 20 min 7:35 min/km 7.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
17.6.2021 18.74 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.74 km | 2:22:04 h:m:s | 7:35 min/km | 7.91 km/h |
Running Tags:
18 km 2 h 20 min 7:35 min/km 7.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
18 km 2 h 20 min 7:35 min/km 7.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
4.5.2021 18.85 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.85 km | 2:22:41 h:m:s | 7:34 min/km | 7.93 km/h |
9.3.2021 15.51 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.51 km | 1:57:50 h:m:s | 7:36 min/km | 7.9 km/h |
24.2.2021 15.60 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.6 km | 1:58:48 h:m:s | 7:37 min/km | 7.88 km/h |
18.11.2020 16.71 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.71 km | 2:06:55 h:m:s | 7:36 min/km | 7.9 km/h |
Running Tags:
16 km 2 h 05 min 7:35 min/km 7.9 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
16 km 2 h 05 min 7:35 min/km 7.9 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
22.10.2020 18.49 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.49 km | 2:20:31 h:m:s | 7:36 min/km | 7.89 km/h |
Running Tags:
18 km 2 h 20 min 7:35 min/km 7.9 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
18 km 2 h 20 min 7:35 min/km 7.9 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
19.6.2020 12.14 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.14 km | 1:32:08 h:m:s | 7:35 min/km | 7.91 km/h |
17.4.2020 7.51 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.51 km | 57:10 h:m:s | 7:37 min/km | 7.88 km/h |
Running Tags:
7 km 0 h 55 min 7:35 min/km 7.9 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
7 km 0 h 55 min 7:35 min/km 7.9 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
20.10.2019 10.06 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.06 km | 1:16:24 h:m:s | 7:36 min/km | 7.9 km/h |
22.9.2019 9.02 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.02 km | 1:08:43 h:m:s | 7:37 min/km | 7.88 km/h |
15.9.2019 10.03 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.03 km | 1:15:48 h:m:s | 7:33 min/km | 7.94 km/h |
16.4.2019 8.50 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.5 km | 1:04:38 h:m:s | 7:36 min/km | 7.89 km/h |
22.4.2018 11.20 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.20 km | 1:24:27 h:m:s | 7:32 min/km | 7.96 km/h |
20.3.2018 10.21 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.21 km | 1:17:23 h:m:s | 7:35 min/km | 7.91 km/h |
14.1.2018 9.34 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.34 km | 1:10:15 h:m:s | 7:31 min/km | 7.98 km/h |
A forest pond.
