3.12.2017 8.09 km Run
Distance | Duration | Avg. Pace | Avg. Speed |
8.09 km | 1:03:16 h:m:s | 7:49 min/km | 7.68 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
8.09 km | 1:03:16 h:m:s | 7:49 min/km | 7.68 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.14 km | 1:43:19 h:m:s | 7:52 min/km | 7.63 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
4.07 km | 0:31:45 h:m:s | 7:48 min/km | 7.69 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.44 km | 0:58:29 h:m:s | 7:52 min/km | 7.63 km/h |
Today’s run was a long way along the side of a field in a powder snow. Quite fun! Lots of animal tracks.
Distance | Duration | Avg. Pace | Avg. Speed |
5.37 km | 0 h 40 min | 7:50 min/km | 7.6 km/h |