Average Pace: 6:40 min/km

26.3.2012 25.27 km

by
Distance Duration Avg. Pace Avg. Speed
25.27 km 2:49:05 h:m:s 6:42 min/km 8.97 km/h

Route:

  • 12 km trails in the woods with steep ups and downs, water barriers, and stepping from rock to rock.
  • 7 km dirt roads through the fields.
  • 6 km asfalt.

16 km: I totally wet my running shoes in a slushy swamp – the one in the picture.

Categories Run
Pros:
  • My new running shoes are like a dream on asphalt.
Running Tags:
      
Running Shoes:

27.2.2012 25.10 km

by
Distance Duration Avg. Pace Avg. Speed
25.10 km 2:48:30 h:m:s 6:43 min/km 8.94 km/h
Categories Run
Observations:
  • I carried two deciliters of water and, well, that made a huge difference compared to not having water at all. Although the last drop froze over.
Pros:
  • Enjoyable weather. Couple minus degrees and the sun was shining.
Running Tags:
      
Running Shoes:

23.10.2011 10.69 km

by
Distance Duration Avg. Pace Avg. Speed
10.69 km 1:11:31 h:m:s 6:42 min/km 8.97 km/h

Trail running mostly in woods, so speed was slower. Muddy surface and slippery roots but, ah, so calm, quiet and misty. I’m sure it would be equal experience if running in a dream. Perfect!

Well, ahead of taking the photo mist had gone and cows were having a lunch.

Categories Run
Running Tags:
      
Running Shoes: