16.6.2023 7.01 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.01 km | 43:48 h:m:s | 6:15 min/km | 9.6 km/h |
Average Pace: 6:15 min/km
18.11.2022 5.08 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.08 km | 31:51 h:m:s | 6:16 min/km | 9.58 km/h |
10.11.2022 9.14 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.14 km | 57:31 h:m:s | 6:18 min/km | 9.53 km/h |
21.10.2022 6.54 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.54 km | 41:06 h:m:s | 6:17 min/km | 9.55 km/h |
15.9.2022 10.50 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.5 km | 1:05:42 h:m:s | 6:15 min/km | 9.59 km/h |
19.8.2022 8.37 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.37 km | 52:15 h:m:s | 6:15 min/km | 9.61 km/h |
12.6.2022 16.21 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.21 km | 1:41:42 h:m:s | 6:16 min/km | 9.57 km/h |
Running Tags:
16 km 1 h 40 min 6:15 min/km 9.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
16 km 1 h 40 min 6:15 min/km 9.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
29.4.2022 7.03 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.03 km | 44:27 h:m:s | 6:19 min/km | 9.49 km/h |
1.10.2021 6.31 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.31 km | 39:53 h:m:s | 6:19 min/km | 9.49 km/h |
Running Tags:
6 km 0 h 35 min 6:15 min/km 9.5 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6 km 0 h 35 min 6:15 min/km 9.5 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
22.8.2021 13.37 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.37 km | 1:24:21 h:m:s | 6:18 min/km | 9.51 km/h |
Running Tags:
13 km 1 h 20 min 6:15 min/km 9.5 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
13 km 1 h 20 min 6:15 min/km 9.5 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
18.7.2021 14.29 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.29 km | 1:30:07 h:m:s | 6:18 min/km | 9.51 km/h |
Running Tags:
14 km 1 h 30 min 6:15 min/km 9.5 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
14 km 1 h 30 min 6:15 min/km 9.5 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
4.4.2021 10.15 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.15 km | 1:03:38 h:m:s | 6:16 min/km | 9.57 km/h |
Running Tags:
10 km 1 h 00 min 6:15 min/km 9.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
10 km 1 h 00 min 6:15 min/km 9.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
24.11.2020 7.10 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.1 km | 44:25 h:m:s | 6:16 min/km | 9.59 km/h |
Running Tags:
7 km 0 h 40 min 6:15 min/km 9.6 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
7 km 0 h 40 min 6:15 min/km 9.6 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
15.11.2020 10.41 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.41 km | 1:05:05 h:m:s | 6:15 min/km | 9.6 km/h |
Running Tags:
10 km 1 h 05 min 6:15 min/km 9.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
10 km 1 h 05 min 6:15 min/km 9.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
26.7.2020 15.23 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.23 km | 1:35:21 h:m:s | 6:16 min/km | 9.58 km/h |
10.2.2020 12.26 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.26 km | 1:17:29 h:m:s | 6:19 min/km | 9.49 km/h |
22.1.2020 8.16 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.16 km | 51:36 h:m:s | 6:19 min/km | 9.49 km/h |
Running Tags:
8 km 0 h 50 min 6:15 min/km 9.5 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
8 km 0 h 50 min 6:15 min/km 9.5 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
20.1.2020 15.72 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.72 km | 1:39:01 h:m:s | 6:18 min/km | 9.53 km/h |
Running Tags:
15 km 1 h 35 min 6:15 min/km 9.5 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
15 km 1 h 35 min 6:15 min/km 9.5 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
13.1.2020 7.05 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.05 km | 44:35 h:m:s | 6:19 min/km | 9.49 km/h |
5.1.2020 16.12 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.12 km | 1:41:05 h:m:s | 6:16 min/km | 9.57 km/h |
Running Tags:
16 km 1 h 40 min 6:15 min/km 9.6 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
16 km 1 h 40 min 6:15 min/km 9.6 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
15.12.2019 10.09 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.09 km | 1:03:34 h:m:s | 6:18 min/km | 9.52 km/h |
