28.7.2023 10.10 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.1 km | 1:01:48 h:m:s | 6:07 min/km | 9.81 km/h |
Average Pace: 6:05 min/km
13.4.2023 9.18 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.18 km | 56:11 h:m:s | 6:07 min/km | 9.8 km/h |
29.11.2022 6.10 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.1 km | 37:26 h:m:s | 6:08 min/km | 9.78 km/h |
30.8.2022 18.33 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.33 km | 1:52:17 h:m:s | 6:08 min/km | 9.8 km/h |
31.7.2022 17.53 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 17.53 km | 1:47:47 h:m:s | 6:09 min/km | 9.76 km/h |
21.7.2022 16.33 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.33 km | 1:39:27 h:m:s | 6:05 min/km | 9.85 km/h |
5.7.2022 11.53 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.53 km | 1:10:02 h:m:s | 6:05 min/km | 9.87 km/h |
23.6.2022 10.05 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.05 km | 1:01:20 h:m:s | 6:06 min/km | 9.83 km/h |
Running Tags:
10 km 1 h 00 min 6:05 min/km 9.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
10 km 1 h 00 min 6:05 min/km 9.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
17.6.2022 9.44 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.44 km | 57:21 h:m:s | 6:05 min/km | 9.87 km/h |
26.6.2021 7.39 km Saturday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.39 km | 45:06 h:m:s | 6:06 min/km | 9.83 km/h |
Running Tags:
7 km 0 h 45 min 6:05 min/km 9.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
7 km 0 h 45 min 6:05 min/km 9.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
13.6.2021 15.31 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.31 km | 1:34:08 h:m:s | 6:09 min/km | 9.76 km/h |
Running Tags:
15 km 1 h 30 min 6:05 min/km 9.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
15 km 1 h 30 min 6:05 min/km 9.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
18.4.2021 10.06 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.06 km | 1:01:33 h:m:s | 6:07 min/km | 9.81 km/h |
Running Tags:
10 km 1 h 00 min 6:05 min/km 9.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
10 km 1 h 00 min 6:05 min/km 9.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6.9.2020 14.14 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.14 km | 1:26:11 h:m:s | 6:06 min/km | 9.85 km/h |
23.7.2020 10.59 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.59 km | 1:04:52 h:m:s | 6:08 min/km | 9.8 km/h |
19.7.2020 14.11 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.11 km | 1:26:26 h:m:s | 6:08 min/km | 9.8 km/h |
12.7.2020 14.10 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.1 km | 1:25:49 h:m:s | 6:05 min/km | 9.86 km/h |
21.6.2020 15.71 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.71 km | 1:36:33 h:m:s | 6:09 min/km | 9.76 km/h |
Running Tags:
15 km 1 h 35 min 6:05 min/km 9.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
15 km 1 h 35 min 6:05 min/km 9.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
17.2.2020 8.73 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.73 km | 53:33 h:m:s | 6:08 min/km | 9.78 km/h |
Running Tags:
8 km 0 h 50 min 6:05 min/km 9.8 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
8 km 0 h 50 min 6:05 min/km 9.8 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
7.2.2020 7.75 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.75 km | 47:42 h:m:s | 6:09 min/km | 9.75 km/h |
Running Tags:
7 km 0 h 45 min 6:05 min/km 9.8 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
7 km 0 h 45 min 6:05 min/km 9.8 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
30.12.2019 7.14 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.14 km | 43:38 h:m:s | 6:06 min/km | 9.82 km/h |
26.12.2019 12.54 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.54 km | 1:16:57 h:m:s | 6:08 min/km | 9.78 km/h |
