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Kristian Allén

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Average Pace: 6:00 min/km

8.8.2021 12.06 km Sunday Run

August 8, 2021August 8, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
12.06 km 1:12:34 h:m:s 6:01 min/km 9.97 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  6:00 min/km  10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

6.7.2021 10.03 km Tuesday Run

July 25, 2021July 6, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.03 km 1:00:27 h:m:s 6:02 min/km 9.96 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Solarboost '18

30.5.2021 13.14 km Sunday Run

June 6, 2021May 30, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
13.14 km 1:19:32 h:m:s 6:03 min/km 9.91 km/h
Categories Run
Running Tags:
13 km  1 h 15 min  6:00 min/km  9.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

9.5.2021 10.12 km Sunday Run

June 6, 2021May 9, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.12 km 1:01:24 h:m:s 6:04 min/km 9.89 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

25.4.2021 10.10 km Sunday Run

June 6, 2021April 25, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.1 km 1:00:59 h:m:s 6:02 min/km 9.93 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

3.11.2020 11.52 km Tuesday Run

November 15, 2020November 3, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
11.52 km 1:09:12 h:m:s 6:00 min/km 9.99 km/h
Categories Run
Running Tags:
11 km  1 h 05 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Solarboost '18

13.9.2020 13.62 km Sunday Run

September 13, 2020September 13, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
13.62 km 1:22:35 h:m:s 6:04 min/km 9.9 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

24.1.2020 9.11 km Friday Run

May 25, 2020January 24, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
9.11 km 55:12 h:m:s 6:04 min/km 9.9 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

15.1.2020 15.06 km Wednesday Run

May 25, 2020January 15, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.06 km 1:31:15 h:m:s 6:04 min/km 9.9 km/h
Categories Run
Running Tags:
15 km  1 h 30 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

10.1.2020 6.22 km Friday Run

May 25, 2020January 10, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
6.22 km 37:31 h:m:s 6:02 min/km 9.95 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Solarboost '18

27.12.2019 10.03 km Friday Run

May 25, 2020December 27, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
10.03 km 1:00:49 h:m:s 6:04 min/km 9.9 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

1.11.2019 7.62 km Friday Run

May 25, 2020November 1, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
7.62 km 45:51 h:m:s 6:01 min/km 9.96 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Solarboost '18

18.10.2019 10.15 km Friday Run

May 25, 2020October 18, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
10.15 km 1:01:03 h:m:s 6:01 min/km 9.98 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Solarboost '18

5.9.2019 8.12 km Thursday Run

May 25, 2020September 5, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
8.12 km 48:57 h:m:s 6:02 min/km 9.95 km/h
Categories Run
Running Tags:
8 km  0 h 45 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Solarboost '18

27.8.2019 5.06 km Tuesday Run

May 25, 2020August 27, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
5.06 km 30:25 h:m:s 6:00 min/km 9.99 km/h
Categories Run
Running Tags:
5 km  0 h 30 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost '17

16.7.2019 11.19 km Tuesday Run

May 25, 2020July 16, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
11.19 km 1:07:07 h:m:s 6:00 min/km 10 km/h
Categories Run
Running Tags:
11 km  1 h 05 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Solarboost '18

19.4.2019 21.14 km Friday Run

May 25, 2020April 19, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
21.14 km 2:08:05 h:m:s 6:04 min/km 9.9 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 05 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Solarboost '18

21.12.2018 8.74 km Friday Run

May 24, 2020December 21, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
8.74 km 52:46 h:m:s 6:02 min/km 9.94 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:00 min/km  9.9 km/h
Running Shoes:
Sarva Xero 4 '17

17.12.2018 7.72 km Monday Run

May 24, 2020December 17, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
7.72 km 46:42 h:m:s 6:03 min/km 9.92 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:00 min/km  9.9 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

21.11.2018 10.05 km Wednesday Run

May 24, 2020November 21, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.05 km 1:00:13 h:m:s 6:00 min/km 10.01 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Solarboost '18

10.10.2018 10.07 km Wednesday Run

May 24, 2020October 10, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.07 km 1:00:46 h:m:s 6:02 min/km 9.94 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Solarboost '18
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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