9.7.2013 17.24 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 17.24 km | 1:39:57 h:m:s | 5:48 min/km | 10.34 km/h |
“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 17.24 km | 1:39:57 h:m:s | 5:48 min/km | 10.34 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.19 km | 2:02:10 h:m:s | 5:46 min/km | 10.40 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.13 km | 2:08:29 h:m:s | 5:48 min/km | 10.34 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.43 km | 1:12:16 h:m:s | 5:49 min/km | 10.32 km/h |
It’s always feels so light to run after marathon or half marathon.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 28.34 km | 2:42:56 h:m:s | 5:45 min/km | 10.44 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.46 km | 2:04:02 h:m:s | 5:47 min/km | 10.38 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.42 km | 2:03:07 h:m:s | 5:45 min/km | 10.44 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 17.07 km | 1:39:15 h:m:s | 5:49 min/km | 10.32 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.04 km | 1:15:51 h:m:s | 5:49 min/km | 10.31 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.76 km | 1:19:22 h:m:s | 5:46 min/km | 10.40 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.00 km | 1:03:44 h:m:s | 5:48 min/km | 10.36 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.45 km | 1:11:37 h:m:s | 5:45 min/km | 10.43 km/h |
Days are getting darker, some showers today but still quite nice weather.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.37 km | 1:34:47 h:m:s | 5:47 min/km | 10.36 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.02 km | 1:03:29 h:m:s | 5:46 min/km | 10.41 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.11 km | 0:58:18 h:m:s | 5:46 min/km | 10.40 km/h |
Sky was dramatic.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.32 km | 0:59:15 h:m:s | 5:45 min/km | 10.45 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.14 km | 2:02:03 h:m:s | 5:46 min/km | 10.39 km/h |
With easier surface this would have been a four stars run. And I’m sure this run was comparable to about 25 km run.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.58 km | 1:01:35 h:m:s | 5:49 min/km | 10.30 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.07 km | 0:29:15 h:m:s | 5:46 min/km | 10.39 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.36 km | 0:48:15 h:m:s | 5:46 min/km | 10.40 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.53 km | 0:49:16 h:m:s | 5:47 min/km | 10.38 km/h |