6.7.2018 7.59 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.59 km | 0:46:03 h:m:s | 6:04 min/km | 9.89 km/h |
There goes the viper 🐍
kristian
4.7.2018 21.15 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.15 km | 2:00:58 h:m:s | 5:43 min/km | 10.50 km/h |
Running Tags:
21.1 km half marathon 2 h 00 min 5:40 min/km 10.5 km/h
Running Shoes:
Adidas Energy Boost '17
21.1 km half marathon 2 h 00 min 5:40 min/km 10.5 km/h
Running Shoes:
Adidas Energy Boost '17
2.7.2018 8.55 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.55 km | 0:52:17 h:m:s | 6:07 min/km | 9.81 km/h |
1.7.2018 21.12 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.12 km | 1:58:42 h:m:s | 5:37 min/km | 10.68 km/h |
Running Tags:
21.1 km half marathon 1 h 55 min 5:35 min/km 10.6 km/h
Running Shoes:
Adidas Energy Boost '17
21.1 km half marathon 1 h 55 min 5:35 min/km 10.6 km/h
Running Shoes:
Adidas Energy Boost '17
27.6.2018 21.11 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 2:14:50 h:m:s | 6:23 min/km | 9.40 km/h |
Running Tags:
21.1 km half marathon 2 h 10 min 6:20 min/km 9.4 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16
21.1 km half marathon 2 h 10 min 6:20 min/km 9.4 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16
25.6.2018 15.11 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.11 km | 1:35:25 h:m:s | 6:19 min/km | 9.50 km/h |
24.6.2018 21.12 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.12 km | 2:02:20 h:m:s | 5:47 min/km | 10.37 km/h |
Running Tags:
21.1 km half marathon 2 h 00 min 5:45 min/km 10.3 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16
21.1 km half marathon 2 h 00 min 5:45 min/km 10.3 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16
23.6.2018 13.50 km Saturday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.50 km | 1:24:16 h:m:s | 6:14 min/km | 9.63 km/h |
22.6.2018 10.10 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.10 km | 1:04:28 h:m:s | 6:23 min/km | 9.40 km/h |
20.6.2018 15.05 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.05 km | 1:29:08 h:m:s | 5:55 min/km | 10.14 km/h |
Along the Aura River.
18.6.2018 10.12 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.12 km | 1:20:48 h:m:s | 7:59 min/km | 7.52 km/h |
Familiar horses.
17.6.2018 21.10 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.10 km | 2:24:11 h:m:s | 6:50 min/km | 9.73 km/h |
Running Tags:
21.1 km half marathon 2 h 20 min 6:50 min/km 9.7 km/h
Running Shoes:
Adidas Energy Boost '17
21.1 km half marathon 2 h 20 min 6:50 min/km 9.7 km/h
Running Shoes:
Adidas Energy Boost '17
13.6.2018 10.00 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.00 km | 1:00:00 h:m:s | 6:00 min/km | 10.00 km/h |
Turku Castle and a seagull.
12.6.2018 22.05 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.05 km | 2:35:01 h:m:s | 7:02 min/km | 8.53 km/h |
Over the highway.
11.6.2018 9.04 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.04 km | 0:59:10 h:m:s | 6:33 min/km | 9.16 km/h |
10.6.2018 13.16 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.16 km | 1:29:46 h:m:s | 6:49 min/km | 8.80 km/h |
A landscape.
8.6.2018 10.02 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.02 km | 1:09:31 h:m:s | 6:56 min/km | 8.65 km/h |
Cattle.
6.6.2018 9.24 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.24 km | 0:59:00 h:m:s | 6:23 min/km | 9.40 km/h |
5.6.2018 8.15 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.15 km | 0:56:47 h:m:s | 6:58 min/km | 8.61 km/h |
4.6.2018 10.53 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.53 km | 1:13:19 h:m:s | 6:58 min/km | 8.61 km/h |
3.6.2018 25.06 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.06 km | 2:27:30 h:m:s | 5:53 min/km | 10.20 km/h |
Usually I have water with me when I run around 20 km or more. Today I didn’t have, but it would have been wise.