16.6.2013 11.63
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.63 km | 1:04:37 h:m:s | 5:33 min/km | 10.88 km/h |
kristian
13.6.2013 11.87 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.87 km | 1:09:53 h:m:s | 5:53 min/km | 10.19 km/h |
12.6.2013 28.12 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 28.12 km | 2:51:14 h:m:s | 6:05 min/km | 9.85 km/h |
10.6.2013 28.34 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 28.34 km | 2:42:56 h:m:s | 5:45 min/km | 10.44 km/h |
9.6.2013 11.87 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.87 km | 1:07:01 h:m:s | 5:39 min/km | 10.63 km/h |
7.6.2013 16.47 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.47 km | 1:36:52 h:m:s | 5:53 min/km | 10.20 km/h |
6.6.2013 21.79 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.79 km | 2:07:30 h:m:s | 5:51 min/km | 10.25 km/h |
Running Tags:
21.1 km half marathon 2 h 05 min 5:50 min/km 10.2 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
21.1 km half marathon 2 h 05 min 5:50 min/km 10.2 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
4.6.2013 23.14 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 23.14 km | 2:23:38 h:m:s | 6:13 min/km | 9.67 km/h |
2.6.2013 10.57 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.57 km | 1:13:42 h:m:s | 6:59 min/km | 8.61 km/h |
Lazy Sunday run mainly in the woods on a hot summer day.
31.5.2013 23.16 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 23.16 km | 2:08:25 h:m:s | 5:33 min/km | 10.82 km/h |
One goal achieved: distance 450 kilometers this month!
30.5.2013 25.12 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.12 km | 2:37:46 h:m:s | 6:17 min/km | 9.55 km/h |
Not too hot but otherwise quite exhausting. Run out of water this time.
29.5.2013 21.46 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.46 km | 2:04:02 h:m:s | 5:47 min/km | 10.38 km/h |
Running Tags:
21.1 km half marathon 2 h 00 min 5:45 min/km 10.3 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
21.1 km half marathon 2 h 00 min 5:45 min/km 10.3 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
28.5.2013 26.20 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 26.20 km | 2:36:42 h:m:s | 5:59 min/km | 10.03 km/h |
27.5.2013 15.05 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.05 km | 1:23:43 h:m:s | 5:34 min/km | 10.79 km/h |
26.5.2013 17.25 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 17.25 km | 1:41:59 h:m:s | 5:55 min/km | 10.15 km/h |
24.5.2013 21.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 2:10:18 h:m:s | 6:10 min/km | 9.73 km/h |
Running Tags:
21.1 km half marathon 2 h 10 min 6:10 min/km 9.7 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
21.1 km half marathon 2 h 10 min 6:10 min/km 9.7 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
23.5.2013 25.59 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.59 km | 2:16:37 h:m:s | 5:20 min/km | 11.25 km/h |
21.5.2013 13.60 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.60 km | 1:27:42 h:m:s | 6:27 min/km | 9.30 km/h |
20.5.2013 27.12 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 27.12 km | 2:38:13 h:m:s | 5:50 min/km | 10.29 km/h |
19.5.2013 15.13 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.13 km | 1:34:34 h:m:s | 6:15 min/km | 9.60 km/h |
17.5.2013 21.28 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.28 km | 2:05:54 h:m:s | 5:55 min/km | 10.14 km/h |
Running Tags:
21.1 km half marathon 2 h 05 min 5:55 min/km 10.1 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
21.1 km half marathon 2 h 05 min 5:55 min/km 10.1 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12