27.8.2018 15.33 km Monday Run
Distance | Duration | Avg. Pace | Avg. Speed |
15.33 km | 1:40:25 h:m:s | 6:33 min/km | 9.16 km/h |
Through the industrial area.
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
15.33 km | 1:40:25 h:m:s | 6:33 min/km | 9.16 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.19 km | 1:04:22 h:m:s | 7:51 min/km | 7.64 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.01 km | 1:18:17 h:m:s | 7:49 min/km | 7.68 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.12 km | 2:00:38 h:m:s | 5:43 min/km | 10.50 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.37 km | 1:36:09 h:m:s | 6:15 min/km | 9.60 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.07 km | 1:22:54 h:m:s | 7:29 min/km | 8.02 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.09 km | 0:42:26 h:m:s | 5:59 min/km | 10.03 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.26 km | 1:01:23 h:m:s | 5:00 min/km | 12.00 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.14 km | 1:04:38 h:m:s | 7:04 min/km | 8.49 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.15 km | 2:08:42 h:m:s | 6:05 min/km | 9.86 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.28 km | 1:03:53 h:m:s | 6:13 min/km | 9.65 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.23 km | 1:19:39 h:m:s | 7:05 min/km | 8.47 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.40 km | 1:12:17 h:m:s | 6:57 min/km | 8.63 km/h |