I didn’t sleep enough last night and I thought it would have a negative effect for today’s run. But it didn’t. And I have noticed that other times too: Random length of a sleep doesn’t really have that much effect for a running experience. Well, that’s my impression.
22.7.2013 15.70 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.70 km | 1:30:19 h:m:s | 5:45 min/km | 10.43 km/h |
