2.12.2011 21.10 km

Distance Duration Avg. Pace Avg. Speed
21.10 km 1:52:26 h:m:s 5:20 min/km 11.26 km/h

Observation: On longer run and better speed the condition of abdomen muscles is emphasized.

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

Running Tags:
      
Running Shoes: