Warning: A non-numeric value encountered in /home/wpsrv679/public_html/kristianallen.com/wp-content/plugins/code-snippets/php/snippet-ops.php(361) : eval()'d code on line 5

28.10.2011 21.14 km

Distance Duration Avg. Pace Avg. Speed
21.14 km 1:57:15 h:m:s 5:33 min/km 10.82 km/h

21 km: Well, overall average run with stable pace. OK.

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

Running Tags:
      
Running Shoes: