Knee is better and I tried to speed up. Well, speed was only about a minute better, but I got way more tired than last time.
11.10.2011 21.14 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.14 km | 1:56:06 h:m:s | 5:30 min/km | 10.92 km/h |
“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.14 km | 1:56:06 h:m:s | 5:30 min/km | 10.92 km/h |
Knee is better and I tried to speed up. Well, speed was only about a minute better, but I got way more tired than last time.