4.4.2016 11.31 km Run
Distance | Duration | Avg. Pace | Avg. Speed |
11.31 km | 1:01:27 h:m:s | 5:26 min/km | 11.04 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
11.31 km | 1:01:27 h:m:s | 5:26 min/km | 11.04 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.21 km | 1:30:02 h:m:s | 6:49 min/km | 8.80 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
25.03 km | 2:22:43 h:m:s | 5:42 min/km | 10.53 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.02 km | 0:58:00 h:m:s | 5:47 min/km | 10.37 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.33 km | 1:21:54 h:m:s | 7:56 min/km | 7.56 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.15 km | 1:15:12 h:m:s | 7:25 min/km | 8.09 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.12 km | 1:18:46 h:m:s | 6:30 min/km | 9.23 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.47 km | 0:33:47 h:m:s | 5:14 min/km | 11.46 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.18 km | 0:44:03 h:m:s | 5:23 min/km | 11.15 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.52 km | 0:36:06 h:m:s | 5:32 min/km | 10.84 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.36 km | 1:54:28 h:m:s | 7:27 min/km | 8.05 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.72 km | 0:43:51 h:m:s | 5:41 min/km | 10.56 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.57 km | 0:35:40 h:m:s | 5:26 min/km | 11.04 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.60 km | 1:05:26 h:m:s | 6:10 min/km | 9.73 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
17.02 km | 1:33:36 h:m:s | 5:30 min/km | 10.91 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.47 km | 1:54:32 h:m:s | 8:08 min/km | 7.38 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.89 km | 0:50:30 h:m:s | 5:41 min/km | 10.56 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.02 km | 1:11:19 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.79 km | 2:22:29 h:m:s | 6:32 min/km | 9.18 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.84 km | 1:21:31 h:m:s | 6:21 min/km | 9.45 km/h |