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Kristian Allén

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7.3.2025 5.07 km Friday Run

April 7, 2025March 7, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
5.07 km 31:33 h:m:s 6:14 min/km 9.63 km/h
Categories Run
Running Tags:
5 km  0 h 30 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Terrex Agravic Tech Pro '20

5.3.2025 9.13 km Wednesday Run

April 7, 2025March 5, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
9.13 km 1:09:11 h:m:s 7:35 min/km 7.91 km/h
Categories Run
Running Tags:
9 km  1 h 05 min  7:35 min/km  7.9 km/h
Running Shoes:
La Sportiva Uragano GTX '21

4.3.2025 9.04 km Tuesday Run

April 7, 2025March 4, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
9.04 km 56:39 h:m:s 6:16 min/km 9.58 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:15 min/km  9.6 km/h
Running Shoes:
La Sportiva Uragano GTX '21

2.3.2025 21.79 km Sunday Run

April 7, 2025March 2, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
21.79 km 3:10:10 h:m:s 8:44 min/km 6.88 km/h
Categories Run
Running Tags:
21 km  3 h 10 min  8:40 min/km  6.9 km/h
Running Shoes:
La Sportiva Uragano GTX '21

28.2.2025 4.21 km Friday Run

April 6, 2025February 28, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
4.21 km 30:21 h:m:s 7:12 min/km 8.33 km/h
Categories Run
Running Tags:
4 km  0 h 30 min  7:10 min/km  8.3 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

27.2.2025 10.07 km Thursday Run

April 6, 2025February 27, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
10.07 km 1:08:02 h:m:s 6:46 min/km 8.88 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:45 min/km  8.9 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

26.2.2025 6.26 km Wednesday Run

April 6, 2025February 26, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.26 km 47:39 h:m:s 7:36 min/km 7.89 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:35 min/km  7.9 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

25.2.2025 5.10 km Tuesday Run

April 6, 2025February 25, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
5.1 km 32:11 h:m:s 6:19 min/km 9.5 km/h
Categories Run
Running Tags:
5 km  0 h 30 min  6:15 min/km  9.5 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

22.2.2025 18.66 km Saturday Run

April 6, 2025February 22, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
18.66 km 2:37:15 h:m:s 8:26 min/km 7.12 km/h
Categories Run
Running Tags:
18 km  2 h 35 min  8:25 min/km  7.1 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

21.2.2025 15.40 km Friday Run

April 6, 2025February 21, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
15.4 km 2:10:24 h:m:s 8:28 min/km 7.08 km/h
Categories Run
Running Tags:
15 km  2 h 10 min  8:25 min/km  7.1 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

19.2.2025 8.43 km Wednesday Run

April 6, 2025February 19, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.43 km 1:05:16 h:m:s 7:44 min/km 7.75 km/h
Categories Run
Running Tags:
8 km  1 h 05 min  7:40 min/km  7.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

18.2.2025 10.44 km Tuesday Run

April 6, 2025February 18, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
10.44 km 1:11:36 h:m:s 6:52 min/km 8.75 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  6:50 min/km  8.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

16.2.2025 19.09 km Sunday Run

April 6, 2025February 16, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
19.09 km 2:47:35 h:m:s 8:47 min/km 6.84 km/h
Categories Run
Running Tags:
19 km  2 h 45 min  8:45 min/km  6.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

14.2.2025 5.04 km Friday Run

April 6, 2025February 14, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
5.04 km 37:10 h:m:s 7:22 min/km 8.14 km/h
Categories Run
Running Tags:
5 km  0 h 35 min  7:20 min/km  8.1 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

13.2.2025 6.26 km Thursday Run

April 6, 2025February 13, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.26 km 39:01 h:m:s 6:14 min/km 9.63 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  6:10 min/km  9.6 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

12.2.2025 8.10 km Wednesday Run

April 6, 2025February 12, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.1 km 59:16 h:m:s 7:19 min/km 8.2 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  7:15 min/km  8.2 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

11.2.2025 4.10 km Tuesday Run

April 6, 2025February 11, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
4.1 km 24:57 h:m:s 6:05 min/km 9.86 km/h
Categories Run
Running Tags:
4 km  0 h 20 min  6:05 min/km  9.9 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

8.2.2025 18.74 km Saturday Run

April 6, 2025February 8, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
18.74 km 2:25:46 h:m:s 7:47 min/km 7.71 km/h
Categories Run
Running Tags:
18 km  2 h 25 min  7:45 min/km  7.7 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

7.2.2025 15.88 km Friday Run

April 6, 2025February 7, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
15.88 km 2:02:54 h:m:s 7:44 min/km 7.75 km/h
Categories Run
Running Tags:
15 km  2 h 00 min  7:40 min/km  7.8 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

5.2.2025 7.80 km Wednesday Run

April 6, 2025February 5, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
7.8 km 59:49 h:m:s 7:40 min/km 7.82 km/h
Categories Run
Running Tags:
7 km  1 h 55 min  7:40 min/km  7.8 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

4.2.2025 8.09 km Tuesday Run

April 6, 2025February 4, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.09 km 51:45 h:m:s 6:24 min/km 9.38 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:20 min/km  9.4 km/h
Running Shoes:
La Sportiva Blizzard GTX '22
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My Running Distances

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  • 42.195 km marathon (14)
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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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