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| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 30.02 km |
2:55:29 h:m:s |
5:51 min/km |
10.26 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 10.61 km |
0:55:56 h:m:s |
5:16 min/km |
11.38 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 10.02 km |
0:57:47 h:m:s |
5:46 min/km |
10.40 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 12.70 km |
1:12:15 h:m:s |
5:41 min/km |
10.55 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 18.19 km |
1:45:26 h:m:s |
5:48 min/km |
10.35 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 24.34 km |
2:20:54 h:m:s |
5:47 min/km |
10.37 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 15.03 km |
1:21:38 h:m:s |
5:26 min/km |
11.04 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 12.19 km |
1:06:49 h:m:s |
5:29 min/km |
10.94 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 22.80 km |
2:14:34 h:m:s |
5:54 min/km |
10.16 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 19.59 km |
2:01:32 h:m:s |
6:12 min/km |
9.67 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 11.92 km |
1:11:34 h:m:s |
6:00 min/km |
9.99 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 14.83 km |
1:58:44 h:m:s |
8:00 min/km |
7.49 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 24.71 km |
2:57:02 h:m:s |
7:10 min/km |
8:38 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 17.55 km |
1:56:10 h:m:s |
6:37 min/km |
9.06 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 16.50 km |
1:48:34 h:m:s |
6:35 min/km |
9.12 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 11.07 km |
1:40:02 h:m:s |
9:02 min/km |
6.64 km/h |
Pros:
- First real run in the woods for the long time.
Cons:
- Little low speed, because first time in the woods for a long time.
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 21.10 km |
2:00:30 h:m:s |
5:42 min/km |
10.53 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 17.05 km |
1:51:57 h:m:s |
6:34 min/km |
9.14 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 9.43 km |
1:00:27 h:m:s |
6:25 min/km |
9.35 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 21.52 km |
2:17:34 h:m:s |
6:23 min/km |
9.40 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 8.98 km |
0:57:17 h:m:s |
6:23 min/km |
9.40 km/h |
