Sky was dramatic.
12.8.2012 10.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.11 km | 0:58:18 h:m:s | 5:46 min/km | 10.40 km/h |
8.8.2012 10.41 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.41 km | 1:05:13 h:m:s | 6:16 min/km | 9:58 km/h |
6.8.2012 21.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 1:54:25 h:m:s | 5:25 min/km | 11.07 km/h |
Running Tags:
21.1 km half marathon 1 h 50 min 5:25 min/km 11.0 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
21.1 km half marathon 1 h 50 min 5:25 min/km 11.0 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
5.8.2012 11.10 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.10 km | 1:01:26 h:m:s | 5:32 min/km | 10.84 km/h |
4.8.2012 15.01 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.01 km | 1:20:40 h:m:s | 5:23 min/km | 11.16 km/h |
31.7.2012 20.16 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 20.16 km | 2:00:53 h:m:s | 6:00 min/km | 10.01 km/h |
29.7.2012 12.10 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.10 km | 1:16:21 h:m:s | 6:19 min/km | 9.50 km/h |
- A new route found – as always.
- So hot and moisty.
27.7.2012 17.21 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 17.21 km | 1:54:36 h:m:s | 6:40 min/km | 9.01 km/h |
25.7.2012 10.00 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.00 km | 0:56:53 h:m:s | 5:41 min/km | 10.55 km/h |
22.7.2012 33.00 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 33.00 km | 2:59:29 h:m:s | 5:26 min/km | 11.03 km/h |
Wow, that was a longest run – besides marathons – so far, and not bad at all. Actually quite fast compared to the length.
I’m really starting to like my Adidas AdiZero ’12 running shoes. They are light, they feel like wearing nothing at all… And the step is rolling easy with them.
20.7.2012 8.10 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.10 km | 0:49:34 h:m:s | 6:07 min/km | 9.80 km/h |
19.7.2012 10.32 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.32 km | 0:59:15 h:m:s | 5:45 min/km | 10.45 km/h |
17.7.2012 21.10 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.10 km | 1:56:57 h:m:s | 5:33 min/km | 10.83 km/h |
Running Tags:
21.1 km half marathon 1 h 55 min 5:30 min/km 10.8 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
21.1 km half marathon 1 h 55 min 5:30 min/km 10.8 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
15.7.2012 10.25 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.25 km | 0:55:21 h:m:s | 5:24 min/km | 11.11 km/h |
12.7.2012 7.35 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.35 km | 0:45:48 h:m:s | 6:14 min/km | 9.63 km/h |
10.7.2012 24.01 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 24.01 km | 2:10:47 h:m:s | 5:27 min/km | 11.01 km/h |
9.7.2012 24.00 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 24.00 km | 2:15:43 h:m:s | 5:39 min/km | 10.61 km/h |
Nice surprise. Cargo train going below.
8.7.2012 5.37 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.37 km | 0 h 40 min | 7:50 min/km | 7.6 km/h |
- So hot and moist wather.
6.7.2012 14.12 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.12 km | 1:28:42 h:m:s | 6:17 min/km | 9.55 km/h |
5.7.2012 21.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 2:05:30 h:m:s | 5:57 min/km | 10.09 km/h |
It was a hot weather. It took nine kilometers before the run started to roll.
Running Tags:
21.1 km half marathon 2 h 05 min 5:55 min/km 10.0 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
21.1 km half marathon 2 h 05 min 5:55 min/km 10.0 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
3.7.2012 21.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 1:58:08 h:m:s | 5:36 min/km | 10.72 km/h |
Running Tags:
21.1 km half marathon 1 h 55 min 5:35 min/km 10.7 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
21.1 km half marathon 1 h 55 min 5:35 min/km 10.7 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12