Skip to content

Kristian Allén

“A pretty cool runner”

  • Home
  • Marathons
  • Running Shoes
  • Gallery

25.2.2015 13.51 km Run

February 25, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
13.51 km 1:19:31 h:m:s 5:53 min/km 10.20 km/h
Categories Run
Running Tags:
13 km  1 h 15 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

22.2.2015 7.54 km Run

February 24, 2015February 22, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.54 km 0:41:29 h:m:s 5:30 min/km 10.81 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:30 min/km  10.8 km/h
Running Shoes:
Sarva Xero 2 '15

20.2.2015 10.50 km Run

February 23, 2015February 20, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.50 km 1:12:36 h:m:s 6:55 min/km 8.67 km/h
Icy downhill.
Categories Run
Running Tags:
10 km  1 h 10 min  6:55 min/km  8.6 km/h
Running Shoes:
Sarva Xero 2 '15

19.2.2015 18.07 km Run

February 22, 2015February 19, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
18.07 km 2:01:25 h:m:s 6:43 min/km 8.93 km/h
Categories Run
Running Tags:
18 km  2 h 00 min  6:40 min/km  8.9 km/h
Running Shoes:
Sarva Xero 2 '15

18.2.2015 15.06 km Run

February 20, 2015February 18, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
15.06 km 1:37:37 h:m:s 6:29 min/km 9.25 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:25 min/km  9.2 km/h
Running Shoes:
Sarva Xero 2 '15

16.2.2015 21.14 km Run

February 16, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
21.14 km 2:18:30 h:m:s 6:33 min/km 9.16 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 15 min  6:30 min/km  9.1 km/h
Running Shoes:
Sarva Xero 2 '15

15.2.2015 10.42 km Run

February 15, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.42 km 1:18:41 h:m:s 7:33 min/km 7.95 km/h
Following the path made by animals.
Categories Run
Running Tags:
10 km  1 h 15 min  7:30 min/km  7.9 km/h
Running Shoes:
Sarva Xero 2 '15

13.2.2015 10.17 km Run

February 15, 2015February 13, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.17 km 1:06:25 h:m:s 6:32 min/km 9.18 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:30 min/km  9.1 km/h
Running Shoes:
Sarva Xero 2 '15

12.2.2015 14.40 km Run

February 12, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
14.40 km 1:32:19 h:m:s 6:25 min/km 9.35 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:25 min/km  9.3 km/h
Running Shoes:
Sarva Xero 2 '15

10.2.2015 21.18 km Run

February 10, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
21.18 km 2:21:33 h:m:s 6:41 min/km 8.98 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 20 min  6:05 min/km  8.9 km/h
Running Shoes:
Sarva Xero 2 '15

9.2.2015 11.46 km Run

February 9, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
11.46 km 1:10:40 h:m:s 6:10 min/km 9.73 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:10 min/km  9.7 km/h
Running Shoes:
Sarva Xero 2 '15

8.2.2015 11.46 km Run

February 8, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
11.46 km 1:08:51 h:m:s 6:01 min/km 9.97 km/h
Bright road.
Categories Run
Running Tags:
11 km  1 h 05 min  6:00 min/km  9.9 km/h
Running Shoes:
Sarva Xero 2 '15

4.2.2015 21.13 km Half Marathon Run

February 4, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
21.13 km 2:12:35 h:m:s 6:17 min/km 9.55 km/h
Diving into a snowy forest.
Categories Run
Running Tags:
21.1 km half marathon  2 h 10 min  6:15 min/km  9.5 km/h
Running Shoes:
Sarva Xero 2 '15

2.2.2015 12.28 km Run

February 2, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
12.28 km 1:14:26 h:m:s 6:04 min/km 9.89 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  6:00 min/km  9.8 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

1.2.2015 11.21 km Run

February 2, 2015February 1, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
11.21 km 1:10:04 h:m:s 6:15 min/km 9.60 km/h
Standing still in the bushes.
Categories Run
Running Tags:
11 km  1 h 10 min  6:15 min/km  9.6 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

30.1.2015 10.09 km Run

February 2, 2015January 30, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.09 km 1:06:37 h:m:s 6:36 min/km 9.09 km/h
The path is getting rough.
Categories Run
Running Tags:
10 km  1 h 05 min  6:35 min/km  9.0 km/h
Running Shoes:
Sarva Xero 2 '15

29.1.2015 10.59 km Run

January 29, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.59 km 1:04:50 h:m:s 6:07 min/km 9.81 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

27.1.2015 14.78 km Run

January 29, 2015January 27, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
14.78 km 1:34:05 h:m:s 6:22 min/km 9.42 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

26.1.2015 11.02 km Run

January 26, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
11.02 km 1:08:53 h:m:s 6:15 min/km 9.60 km/h
Categories Run
Running Tags:
11 km  1 h 05 min  6:15 min/km  9.6 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

23.1.2015 10.50 km Run

January 24, 2015January 23, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.50 km 1:09:49 h:m:s 6:39 min/km 9.02 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:35 min/km  9.0 km/h
Running Shoes:
Sarva Xero 2 '15

22.1.2015 17.32 km Run

January 23, 2015January 22, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
17.32 km 1:52:57 h:m:s 6:31 min/km 9.21 km/h
Categories Run
Running Tags:
17 km  1 h 50 min  6:30 min/km  9.2 km/h
Running Shoes:
Sarva Xero 2 '15
Older posts
Newer posts
← Previous Page1 … Page101 Page102 Page103 … Page143 Next →

My Running Distances

  • 2 km (1)
  • 3 km (12)
  • 4 km (48)
  • 5 km (120)
  • 6 km (260)
  • 7 km (258)
  • 8 km (209)
  • 9 km (161)
  • 10 km (479)
  • 11 km (178)
  • 12 km (161)
  • 13 km (121)
  • 14 km (78)
  • 15 km (183)
  • 16 km (82)
  • 17 km (49)
  • 18 km (118)
  • 19 km (21)
  • 20 km (6)
  • 21 km (51)
  • 21.1 km half marathon (191)
  • 22 km (36)
  • 23 km (25)
  • 24 km (29)
  • 25 km (32)
  • 26 km (8)
  • 27 km (6)
  • 28 km (6)
  • 29 km (3)
  • 30 km (12)
  • 31 km (3)
  • 32 km (1)
  • 33 km (3)
  • 34 km (1)
  • 35 km (1)
  • 36 km (1)
  • 42 km (1)
  • 42.195 km marathon (14)
  • 55 km (1)

My Running Distances

  • 2 km (1)
  • 3 km (12)
  • 4 km (48)
  • 5 km (120)
  • 6 km (260)
  • 7 km (258)
  • 8 km (209)
  • 9 km (161)
  • 10 km (479)
  • 11 km (178)
  • 12 km (161)
  • 13 km (121)
  • 14 km (78)
  • 15 km (183)
  • 16 km (82)
  • 17 km (49)
  • 18 km (118)
  • 19 km (21)
  • 20 km (6)
  • 21 km (51)
  • 21.1 km half marathon (191)
  • 22 km (36)
  • 23 km (25)
  • 24 km (29)
  • 25 km (32)
  • 26 km (8)
  • 27 km (6)
  • 28 km (6)
  • 29 km (3)
  • 30 km (12)
  • 31 km (3)
  • 32 km (1)
  • 33 km (3)
  • 34 km (1)
  • 35 km (1)
  • 36 km (1)
  • 42 km (1)
  • 42.195 km marathon (14)
  • 55 km (1)

My Running Durations

  • 0 h 10 min (2)
  • 0 h 15 min (1)
  • 0 h 20 min (14)
  • 0 h 25 min (25)
  • 0 h 30 min (82)
  • 0 h 35 min (124)
  • 0 h 40 min (200)
  • 0 h 45 min (155)
  • 0 h 50 min (179)
  • 0 h 55 min (208)
  • 1 h 00 min (253)
  • 1 h 05 min (201)
  • 1 h 10 min (199)
  • 1 h 15 min (154)
  • 1 h 20 min (98)
  • 1 h 25 min (111)
  • 1 h 30 min (105)
  • 1 h 35 min (80)
  • 1 h 40 min (64)
  • 1 h 45 min (46)
  • 1 h 50 min (54)
  • 1 h 55 min (101)
  • 2 h 00 min (67)
  • 2 h 05 min (72)
  • 2 h 10 min (35)
  • 2 h 15 min (46)
  • 2 h 20 min (62)
  • 2 h 25 min (46)
  • 2 h 30 min (22)
  • 2 h 35 min (28)
  • 2 h 40 min (28)
  • 2 h 45 min (25)
  • 2 h 50 min (18)
  • 2 h 55 min (14)
  • 3 h 00 min (13)
  • 3 h 05 min (6)
  • 3 h 10 min (3)
  • 3 h 15 min (2)
  • 3 h 20 min (1)
  • 3 h 25 min (2)
  • 3 h 30 min (2)
  • 3 h 35 min (3)
  • 3 h 40 min (1)
  • 3 h 50 min (2)
  • 3 h 55 min (1)
  • 4 h 00 min (1)
  • 4 h 25 min (1)
  • 4 h 30 min (2)
  • 4 h 50 min (4)
  • 4 h 55 min (1)
  • 5 h 05 min (1)
  • 10 h 45 min (1)

My Average Running Paces

  • 4:35 min/km (4)
  • 4:40 min/km (1)
  • 4:45 min/km (2)
  • 4:50 min/km (7)
  • 4:55 min/km (5)
  • 5:00 min/km (9)
  • 5:05 min/km (10)
  • 5:10 min/km (19)
  • 5:15 min/km (26)
  • 5:20 min/km (40)
  • 5:25 min/km (54)
  • 5:30 min/km (65)
  • 5:35 min/km (89)
  • 5:40 min/km (83)
  • 5:45 min/km (106)
  • 5:50 min/km (134)
  • 5:55 min/km (168)
  • 6:00 min/km (147)
  • 6:05 min/km (137)
  • 6:10 min/km (121)
  • 6:15 min/km (122)
  • 6:20 min/km (101)
  • 6:25 min/km (112)
  • 6:30 min/km (97)
  • 6:35 min/km (87)
  • 6:40 min/km (86)
  • 6:45 min/km (71)
  • 6:50 min/km (74)
  • 6:55 min/km (99)
  • 7:00 min/km (66)
  • 7:05 min/km (78)
  • 7:10 min/km (57)
  • 7:15 min/km (51)
  • 7:20 min/km (71)
  • 7:25 min/km (58)
  • 7:30 min/km (67)
  • 7:35 min/km (64)
  • 7:40 min/km (52)
  • 7:45 min/km (41)
  • 7:50 min/km (40)
  • 7:55 min/km (27)
  • 8:00 min/km (27)
  • 8:05 min/km (20)
  • 8:10 min/km (22)
  • 8:15 min/km (19)
  • 8:20 min/km (11)
  • 8:25 min/km (14)
  • 8:30 min/km (13)
  • 8:35 min/km (11)
  • 8:40 min/km (19)
  • 8:45 min/km (4)
  • 8:50 min/km (4)
  • 8:55 min/km (9)
  • 9:00 min/km (7)
  • 9:05 min/km (8)
  • 9:10 min/km (7)
  • 9:20 min/km (3)
  • 9:25 min/km (2)
  • 9:30 min/km (1)
  • 9:35 min/km (2)
  • 9:40 min/km (1)
  • 9:45 min/km (1)
  • 9:50 min/km (1)
  • 9:55 min/km (1)
  • 10:05 min/km (2)
  • 10:10 min/km (1)
  • 10:25 min/km (1)
  • 10:50 min/km (1)
  • 11:00 min/km (1)
  • 11:10 min/km (1)
  • 11:30 min/km (1)
  • 11:45 min/km (1)
  • 12:10 min/km (1)

My Average Running Speeds

  • 4.9 km/h (1)
  • 5.1 km/h (1)
  • 5.2 km/h (1)
  • 5.3 km/h (2)
  • 5.5 km/h (1)
  • 5.8 km/h (1)
  • 5.9 km/h (3)
  • 6.0 km/h (1)
  • 6.1 km/h (2)
  • 6.2 km/h (2)
  • 6.3 km/h (3)
  • 6.4 km/h (5)
  • 6.5 km/h (8)
  • 6.6 km/h (12)
  • 6.7 km/h (12)
  • 6.8 km/h (7)
  • 6.9 km/h (24)
  • 7.0 km/h (16)
  • 7.1 km/h (19)
  • 7.2 km/h (24)
  • 7.3 km/h (29)
  • 7.4 km/h (26)
  • 7.5 km/h (37)
  • 7.6 km/h (32)
  • 7.7 km/h (50)
  • 7.8 km/h (79)
  • 7.9 km/h (64)
  • 8.0 km/h (75)
  • 8.1 km/h (76)
  • 8.2 km/h (58)
  • 8.3 km/h (65)
  • 8.4 km/h (80)
  • 8.5 km/h (69)
  • 8.6 km/h (81)
  • 8.7 km/h (77)
  • 8.8 km/h (73)
  • 8.9 km/h (70)
  • 9.0 km/h (72)
  • 9.1 km/h (88)
  • 9.2 km/h (90)
  • 9.3 km/h (88)
  • 9.4 km/h (82)
  • 9.5 km/h (92)
  • 9.6 km/h (101)
  • 9.7 km/h (94)
  • 9.8 km/h (118)
  • 9.9 km/h (90)
  • 10.0 km/h (130)
  • 10.1 km/h (96)
  • 10.2 km/h (112)
  • 10.3 km/h (75)
  • 10.4 km/h (52)
  • 10.5 km/h (61)
  • 10.6 km/h (56)
  • 10.7 km/h (49)
  • 10.8 km/h (42)
  • 10.9 km/h (34)
  • 11.0 km/h (33)
  • 11.1 km/h (28)
  • 11.2 km/h (21)
  • 11.3 km/h (13)
  • 11.4 km/h (9)
  • 11.5 km/h (11)
  • 11.6 km/h (6)
  • 11.7 km/h (6)
  • 11.8 km/h (4)
  • 11.9 km/h (5)
  • 12.0 km/h (5)
  • 12.1 km/h (1)
  • 12.2 km/h (3)
  • 12.3 km/h (4)
  • 12.4 km/h (1)
  • 12.5 km/h (2)
  • 12.7 km/h (1)
  • 12.9 km/h (1)
  • 13.0 km/h (2)
  • 13.1 km/h (1)
Copyright © 2001-2025 Kristian Allén · Home · About · Contact · Privacy Policy · Disclosure Policy