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Kristian Allén

“A pretty cool runner”

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14.4.2016 6.45 km Run

April 17, 2016April 14, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
6.45 km 0:38:59 h:m:s 6:03 min/km 9.92 km/h
Construction site.
Categories Run
Running Tags:
6 km  0 h 35 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Ultra Boost '15

12.4.2016 30.38 km Run

April 17, 2016April 12, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
30.83 km 3:02:30 h:m:s 5:55 min/km 10.14 km/h
On the sunny pier.
Categories Run
Running Tags:
30 km  3 h 00 min  5:55 min/km  10.2 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

11.4.2016 10.12 km Run

April 17, 2016April 11, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.12 km 1:12:05 h:m:s 7:07 min/km 8.43 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

10.4.2016 12.86 km Run

April 10, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.86 km 1:19:42 h:m:s 6:12 min/km 9.68 km/h
Sunny spruce forest.
Categories Run
Running Tags:
12 km  1 h 15 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Adizero XT Boost '15

8.4.2016 25.13 km Run

April 10, 2016April 8, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
25.13 km 2:24:35 h:m:s 5:45 min/km 10.43 km/h
Old transformer building.
Categories Run
Running Tags:
25 km  2 h 20 min  5:45 min/km  10.4 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

5.4.2016 8.20 km Run

April 29, 2016April 5, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.20 km 0:57:39 h:m:s 5:39 min/km 10.62 km/h
Old oak.
Categories Run
Running Tags:
10 km  0 h 55 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

4.4.2016 11.31 km Run

April 9, 2016April 4, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
11.31 km 1:01:27 h:m:s 5:26 min/km 11.04 km/h
Categories Run
Running Tags:
11 km  1 h 00 min  5:25 min/km  11.0 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

Adidas Boston Boost 5 ’16

January 8, 2018April 4, 2016 by kristian
Categories Running Shoes

3.4.2016 13.21 km Run

April 4, 2016April 3, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
13.21 km 1:30:02 h:m:s 6:49 min/km 8.80 km/h
Categories Run
Running Tags:
13 km  1 h 30 min  6:45 min/km  8.8 km/h
Running Shoes:
Adidas Adizero XT Boost '15

1.4.2016 25.03 km Run

April 2, 2016April 1, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
25.03 km 2:22:43 h:m:s 5:42 min/km 10.53 km/h
Running under the bridge.
Categories Run
Running Tags:
25 km  2 h 20 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

29.3.2016 10.02 km Run

April 2, 2016March 29, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.02 km 0:58:00 h:m:s 5:47 min/km 10.37 km/h
Categories Run
Running Tags:
10 km  0 h 55 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

28.3.2016 10.33 km Run

April 2, 2016March 28, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.33 km 1:21:54 h:m:s 7:56 min/km 7.56 km/h
Muddy path.
Categories Run
Running Tags:
10 km  1 h 20 min  7:55 min/km  7.5 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

27.3.2016 10.15 km Run

March 28, 2016March 27, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.15 km 1:15:12 h:m:s 7:25 min/km 8.09 km/h
Stones in a path.
Categories Run
Running Tags:
10 km  1 h 15 min  7:25 min/km  8.0 km/h
Running Shoes:
Adidas Adizero XT Boost '15

25.3.2016 12.12 km Run

March 28, 2016March 25, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.12 km 1:18:46 h:m:s 6:30 min/km 9.23 km/h
Monotone color.
Categories Run
Running Tags:
12 km  1 h 15 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

23.3.2016 6.47 km Run

March 28, 2016March 23, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
6.47 km 0:33:47 h:m:s 5:14 min/km 11.46 km/h
Categories Run
Running Tags:
6 km  0 h 30 min  5:10 min/km  11.4 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

22.3.2016 8.18 km Run

March 28, 2016March 22, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
8.18 km 0:44:03 h:m:s 5:23 min/km 11.15 km/h
Categories Run
Running Tags:
8 km  0 h 40 min  5:20 min/km  11.1 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

21.3.2016 6.52 km Run

March 27, 2016March 21, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
6.52 km 0:36:06 h:m:s 5:32 min/km 10.84 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  5:30 min/km  10.8 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

20.3.2016 km Run

March 20, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
15.36 km 1:54:28 h:m:s 7:27 min/km 8.05 km/h
Blotchy rock.
Categories Run
Running Tags:
15 km  1 h 50 min  7:25 min/km  8.0 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

18.3.2016 7.72 km Run

March 19, 2016March 18, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.72 km 0:43:51 h:m:s 5:41 min/km 10.56 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

17.3.2016 6.57 km Run

March 19, 2016March 17, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
6.57 km 0:35:40 h:m:s 5:26 min/km 11.04 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  5:25 min/km  11.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

16.3.2016 10.60 km Run

March 16, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.60 km 1:05:26 h:m:s 6:10 min/km 9.73 km/h
A mammoth!
Categories Run
Running Tags:
10 km  1 h 05 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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