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Kristian Allén

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Duration: 2 h 30 min

2.2.2025 18.45 km Sunday Run

April 6, 2025February 2, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
18.45 km 2:31:36 h:m:s 8:13 min/km 7.3 km/h
Categories Run
Running Tags:
18 km  2 h 30 min  8:10 min/km  7.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

15.9.2024 23.51 km Sunday Run

September 15, 2024September 15, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
23.51 km 2:32:12 h:m:s 6:28 min/km 9.27 km/h
Categories Run
Running Tags:
23 km  2 h 30 min  6:25 min/km  9.3 km/h
Running Shoes:
Norda 001 Black '22

11.2.2024 18.80 km Sunday Run

May 9, 2024February 11, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
18.8 km 2:34:48 h:m:s 8:14 min/km 7.29 km/h
Categories Run
Running Tags:
18 km  2 h 30 min  8:10 min/km  7.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

30.4.2023 15.65 km Sunday Run

July 15, 2023April 30, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
15.65 km 2:33:45 h:m:s 9:50 min/km 6.11 km/h
Categories Run
Running Tags:
15 km  2 h 30 min  9:50 min/km  6.1 km/h
Running Shoes:
La Sportiva Uragano GTX '21

10.9.2019 21.13 km Tuesday Run

May 25, 2020September 10, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
21.13 km 2:30:55 h:m:s 7:09 min/km 8.4 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 30 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Solarboost '18

30.5.2019 21.19 km Thursday Run

May 25, 2020May 30, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
21.19 km 2:34:56 h:m:s 7:19 min/km 8.2 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 30 min  7:15 min/km  8.2 km/h
Running Shoes:
Adidas Solarboost '18

17.5.2019 22.52 km Friday Run

May 25, 2020May 17, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
22.52 km 2:32:33 h:m:s 6:47 min/km 8.86 km/h
Categories Run
Running Tags:
22 km  2 h 30 min  6:45 min/km  8.9 km/h
Running Shoes:
Adidas Solarboost '18

30.4.2019 21.38 km Tuesday Run

May 25, 2020April 30, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
21.38 km 2:31:02 h:m:s 7:04 min/km 8.49 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 30 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Energy Boost '17

22.7.2018 21.10 km Sunday Run

August 5, 2018July 22, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
21.10 km 2:34:50 h:m:s 7:20 min/km 8.18 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 30 min  7:20 min/km  8.1 km/h
Running Shoes:
Adidas Energy Boost '17

8.7.2018 22.07 km Sunday Run

July 8, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
22.07 km 2:33:25 h:m:s 6:57 min/km 8.63 km/h
Yet another viper. And so small.
Categories Run
Running Tags:
22 km  2 h 30 min  6:05 min/km  8.6 km/h
Running Shoes:
Adidas Energy Boost '17

19.3.2018 22.36 km Monday Run

March 20, 2018March 19, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
22.36 km 2:32:07 h:m:s 6:48 min/km 8.82 km/h
Categories Run
Running Tags:
22 km  2 h 30 min  6:45 min/km  8.8 km/h
Running Shoes:
Sarva Xero 4 '17

9.7.2017 27.19 km Run

July 9, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
27.19 km 2:31:02 h:m:s 5:33 min/km 10.81 km/h
Categories Run
Running Tags:
27 km  2 h 30 min  5:35 min/km  10.8 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '15

16.12.2016 24.07 km Run

December 17, 2016December 16, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
24.07 km 2:33:07 h:m:s 6:22 min/km 9.42 km/h
Warm and cold light.
Categories Run
Running Tags:
24 km  2 h 30 min  6:20 min/km  9.4 km/h
Running Shoes:
Sarva Xero 2 '15

9.7.2016 24.03 km Run

July 13, 2016July 9, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
24.03 km 2:31:48 h:m:s 6:19 min/km 9.50 km/h
Categories Run
Running Tags:
24 km  2 h 30 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

1.10.2014 25.50 km

October 1, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
25.50 km 2:32:59 h:m:s 6:00 min/km 10.0 km/h
One flock of Canada geese.
Categories Run
Running Tags:
25 km  2 h 30 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

20.5.2014 25.09 km

May 20, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
25.09 km 2:32:48 h:m:s 6:05 min/km 9.86 km/h
Forest pond.
Categories Run
Running Tags:
25 km  2 h 30 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost 2 '14

6.2.2014 25.10 km

February 6, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
25.10 km 2:30:07 h:m:s 5:59 min/km 10.03 km/h
Road through the woods.
Categories Run
Running Tags:
25 km  2 h 30 min  5:55 min/km  10.0 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12

6.3.2013 21.11 km

August 6, 2013March 6, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
21.11 km 2:33:52 h:m:s 7:17 min/km 8.23 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 30 min  7:15 min/km  8.2 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12

8.2.2013 21.10 km

August 6, 2013February 8, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
21.10 km 2:34:29 h:m:s 7:19 min/km 8.19 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 30 min  7:15 min/km  8.1 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12

16.4.2012 23.54 km

August 6, 2013April 16, 2012 by kristian
Distance Duration Avg. Pace Avg. Speed
23.54 km 2:30:59 h:m:s 6:25 min/km 9.35 km/h
Categories Run
Pros:
  • Trails in the woods are getting dry.
Running Tags:
23 km  2 h 30 min  6:25 min/km  9.3 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12

13.3.2012 21.49 km

August 5, 2013March 13, 2012 by kristian
Distance Duration Avg. Pace Avg. Speed
21.49 km 2:33:36 h:m:s 7:09 min/km 8.39 km/h
Categories Run
Pros:
  • Sunny.
Running Tags:
21.1 km half marathon  2 h 30 min  7:05 min/km  8.3 km/h
Running Shoes:
Nike Air Pegasus '04
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