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Kristian Allén

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Duration: 1 h 50 min

22.6.2024 14.31 km Saturday Run

July 29, 2024June 22, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
14.31 km 1:51:45 h:m:s 7:49 min/km 7.68 km/h
Categories Run
Running Tags:
14 km  1 h 50 min  7:45 min/km  7.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

19.5.2024 12.32 km Sunday Run

July 28, 2024May 19, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
12.32 km 1:51:51 h:m:s 9:05 min/km 6.61 km/h
Categories Run
Running Tags:
12 km  1 h 50 min  9:05 min/km  6.6 km/h
Running Shoes:
La Sportiva Uragano GTX '21

28.4.2024 12.05 km Sunday Run

July 28, 2024April 28, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
12.05 km 1:52:57 h:m:s 9:22 min/km 6.4 km/h
Categories Run
Running Tags:
12 km  1 h 50 min  9:20 min/km  6.4 km/h
Running Shoes:
La Sportiva Uragano GTX '21

25.5.2023 17.39 km Thursday Run

July 15, 2023May 25, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
17.39 km 1:52:46 h:m:s 6:29 min/km 9.25 km/h
Categories Run
Running Tags:
17 km  1 h 50 min  6:25 min/km  9.3 km/h
Running Shoes:
Norda 001 Black '22

26.3.2023 16.10 km Sunday Run

July 14, 2023March 26, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
16.1 km 1:51:11 h:m:s 6:54 min/km 8.69 km/h
Categories Run
Running Tags:
16 km  1 h 50 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

19.2.2023 17.18 km Sunday Run

July 14, 2023February 19, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
17.18 km 1:52:18 h:m:s 6:32 min/km 9.18 km/h
Categories Run
Running Tags:
17 km  1 h 50 min  6:30 min/km  9.2 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

6.9.2022 15.41 km Tuesday Run

December 26, 2022September 6, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
15.41 km 1:54:40 h:m:s 7:27 min/km 8.06 km/h
Categories Run
Running Tags:
15 km  1 h 50 min  7:25 min/km  8.1 km/h
Running Shoes:
Adidas Solarboost '19

30.8.2022 18.33 km Tuesday Run

December 26, 2022August 30, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
18.33 km 1:52:17 h:m:s 6:08 min/km 9.8 km/h
Categories Run
Running Tags:
18 km  1 h 50 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

28.8.2022 15.41 km Sunday Run

December 26, 2022August 28, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
15.41 km 1:54:59 h:m:s 7:28 min/km 8.04 km/h
Categories Run
Running Tags:
15 km  1 h 50 min  7:25 min/km  8.0 km/h
Running Shoes:
Adidas Solarboost '19

23.3.2021 15.54 km Tuesday Run

March 29, 2021March 23, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.54 km 1:52:02 h:m:s 7:13 min/km 8.32 km/h
Categories Run
Running Tags:
15 km  1 h 50 min  7:10 min/km  8.3 km/h
Running Shoes:
Adidas Solarboost '18

16.3.2021 15.40 km Tuesday Run

March 29, 2021March 16, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.4 km 1:54:39 h:m:s 7:27 min/km 8.06 km/h
Categories Run
Running Tags:
15 km  1 h 50 min  7:25 min/km  8.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

14.10.2020 15.24 km Wednesday Run

October 18, 2020October 14, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.24 km 1:50:38 h:m:s 7:16 min/km 8.27 km/h
Categories Run
Running Tags:
15 km  1 h 50 min  7:15 min/km  8.3 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

30.9.2020 15.59 km Wednesday Run

September 30, 2020September 30, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.59 km 1:54:03 h:m:s 7:19 min/km 8.2 km/h
Categories Run
Running Tags:
15 km  1 h 50 min  7:15 min/km  8.2 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

19.8.2020 15.58 km Wednesday Run

August 21, 2020August 19, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.58 km 1:54:43 h:m:s 7:22 min/km 8.15 km/h
Categories Run
Running Tags:
15 km  1 h 50 min  7:20 min/km  8.2 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

19.1.2020 17.34 km Sunday Run

May 25, 2020January 19, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
17.34 km 1:53:06 h:m:s 6:31 min/km 9.2 km/h
Categories Run
Running Tags:
17 km  1 h 50 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

17.8.2019 21.04 km Saturday Run

May 25, 2020August 17, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
21.04 km 1:51:47 h:m:s 5:19 min/km 11.29 km/h
Categories Run
Running Tags:
21.1 km half marathon  1 h 50 min  5:15 min/km  11.3 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

13.5.2018 18.03 km Sunday Run

May 13, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
18.03 km 1:54:23 h:m:s 6:21 min/km 9.45 km/h
A terrain-colored viper.

Three runs and a third viper in a row. I guess it was a good winter for them.

Categories Run
Running Tags:
18 km  1 h 50 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

1.10.2017 13.10 km Run

October 3, 2017October 1, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
13.10 km 1:54:49 h:m:s 8:46 min/km 6.84 km/h
Categories Run
Running Tags:
13 km  1 h 50 min  8:45 min/km  6.8 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

22.8.2017 18.19 km Run

August 27, 2017August 22, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
18.19 km 1:51:32 h:m:s 6:08 min/km 9.78 km/h
Categories Run
Running Tags:
18 km  1 h 50 min  6:05 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

19.6.2017 21.13 km Run

June 20, 2017June 19, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
21.13 km 1:53:17 h:m:s 5:22 min/km 11.18 km/h
Composition.
Categories Run
Running Tags:
21.1 km half marathon  1 h 50 min  5:20 min/km  11.1 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

6.6.2017 19.04 km Run

June 10, 2017June 6, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
19.04 km 1:51:21 h:m:s 5:51 min/km 10.26 km/h
Riverside grass.
Categories Run
Running Tags:
19 km  1 h 50 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16
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My Running Distances

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My Running Distances

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My Average Running Paces

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My Average Running Speeds

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