18.1.2016 15.16 km Run
Distance | Duration | Avg. Pace | Avg. Speed |
15.16 km | 1:32:47 h:m:s | 6:07 min/km | 9.81 km/h |
Like flowers.
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
15.16 km | 1:32:47 h:m:s | 6:07 min/km | 9.81 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.42 km | 1:32:56 h:m:s | 6:01 min/km | 9.97 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
17.09 km | 1:34:00 h:m:s | 5:30 min/km | 10.91 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.38 km | 1:31:10 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.26 km | 1:31:10 h:m:s | 5:59 min/km | 10.03 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.85 km | 1:30:36 h:m:s | 5:23 min/km | 11.15 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.16 km | 1:31:53 h:m:s | 6:29 min/km | 9.25 km/h |
Today’s run was all about enjoying the sunshine!
Distance | Duration | Avg. Pace | Avg. Speed |
15.05 km | 1:34:28 h:m:s | 6:17 min/km | 9.55 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.00 km | 1:31:32 h:m:s | 5:43 min/km | 10.50 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.40 km | 1:32:19 h:m:s | 6:25 min/km | 9.35 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.78 km | 1:34:05 h:m:s | 6:22 min/km | 9.42 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.69 km | 1:31:10 h:m:s | 5:49 min/km | 10.32 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.27 km | 1:32:57 h:m:s | 5:43 min/km | 10.50 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.37 km | 1:32:27 h:m:s | 6:01 min/km | 9.97 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.30 km | 1:32:22 h:m:s | 6:02 min/km | 9.94 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.90 km | 1:31:47 h:m:s | 6:36 min/km | 9.09 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.48 km | 1:33:21 h:m:s | 5:40 min/km | 10.59 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.58 km | 1:34:33 h:m:s | 5:42 min/km | 10.53 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.06 km | 1:31:22 h:m:s | 5:41 min/km | 10.56 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.77 km | 1:32:03 h:m:s | 5:50 min/km | 10.29 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.81 km | 1:30:32 h:m:s | 6:33 min/km | 9.16 km/h |