Crisp -21° C, so I had to shorten planned route to 10 km.
18.1.2013 10.06 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.06 km | 0:53:09 h:m:s | 5:17 min/km | 11.36 km/h |
Duration: 0 h 50 min
2.12.2012 7.92 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.92 km | 0:54:51 h:m:s | 6:55 min/km | 8.67 km/h |
9.9.2012 10.26 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.26 km | 0:54:54 h:m:s | 5:21 min/km | 11.21 km/h |
There were five to six deers, white-tailed deers I guess, there on the filed. Unfortunately they were a bit quicker than me with a camera.
13.8.2012 9.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.11 km | 0:53:43 h:m:s | 5:54 min/km | 10.1 km/h |
Today’s picture turned out to be a bit blurry.
17.6.2012 10.30 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.30 km | 0:52:38 h:m:s | 5:07 min/km | 11.74 km/h |
8.6.2012 9.31 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.31 km | 0:51:14 h:m:s | 5:30 min/km | 10.90 km/h |
That’s me on the left.
20.4.2012 10.02 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.02 km | 0:52:10 h:m:s | 5:13 min/km | 11.52 km/h |
13.4.2012 9.44 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.44 km | 0:53:01 h:m:s | 5:37 min/km | 10.69 km/h |
- It was raining.
11.3.2012 10.06 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.06 km | 0:53:20 h:m:s | 5:18 min/km | 11.31 km/h |
5.2.2012 7.68 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.68 km | 0:53:26 h:m:s | 6:57 min/km | 8.63 km/h |
- Beautiful scenery.
- Windy and snowy.
24.1.2012 9.43 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.43 km | 0:53:24 h:m:s | 5:40 min/km | 10.60 km/h |
22.1.2012 8.16 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.16 km | 0:50:50 h:m:s | 6:14 min/km | 9.63 km/h |
29.12.2011 10.23 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.23 km | 0:54:51 h:m:s | 5:22 min/km | 11.19 km/h |
- Longer footstep seems to be better for hip.
- Too heavy running shoes. It was about to rain.
26.12.2011 10.31 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.31 km | 0:54:16 h:m:s | 5:16 min/km | 11:39 km/h |
18.12.2011 10.43 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.43 km | 0:54:31 h:m:s | 5:14 min/km | 11.48 km/h |
22.11.2011 9.14 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.14 km | 0:50:25 h:m:s | 5:31 min/km | 10.87 km/h |
5 km: Running was very easy and speed was OK. Hip started to bother again. I was about to run about 15 km, but I realized I have to make it shorter.
10 km: I should have had run still one kilometer more, but I really had to stop because of a hip, stop the timer and walk the rest.
- Running was very easy before the problem in a hip.
- Sad weather, calm though.
30.9.2011 7.35 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.35 km | 0:51:02 h:m:s | 6:57 min/km | 8.64 km/h |
20.9.2011 9.22 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.22 km | 0:50:44 h:m:s | 5:30 min/km | 10.91 km/h |
7.8.2011 9.53 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.53 km | 0:50:12 h:m:s | 5:16 min/km | 11.39 km/h |
3.8.2011 9.57 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.57 km | 0:51:38 h:m:s | 5:24 min/km | 11.12 km/h |