13.8.2015 7.01 km Run
Distance | Duration | Avg. Pace | Avg. Speed |
7.01 km | 0:47:09 h:m:s | 6:44 min/km | 8.91 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
7.01 km | 0:47:09 h:m:s | 6:44 min/km | 8.91 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.08 km | 0:49:50 h:m:s | 8:12 min/km | 7.32 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.62 km | 0:47:08 h:m:s | 6:11 min/km | 9.70 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.04 km | 0:48:02 h:m:s | 5:59 min/km | 10.03 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.50 km | 0:45:10 h:m:s | 5:19 min/km | 11.29 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.09 km | 0:47:58 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.01 km | 0:49:03 h:m:s | 4:54 min/km | 12.24 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.33 km | 0:49:57 h:m:s | 6:00 min/km | 10.0 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.01 km | 0:47:32 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.22 km | 0:47:26 h:m:s | 6:34 min/km | 9.14 km/h |
It’s uncommon that I would run exactly the same route as some time before. That’s one great thing about running: every run has at least a bit different scenery and some new things to see.
Distance | Duration | Avg. Pace | Avg. Speed |
10.04 km | 0:48:26 h:m:s | 4:50 min/km | 12.41 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.50 km | 0:48:23 h:m:s | 5:42 min/km | 10.53 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.76 km | 0:47:40 h:m:s | 6:08 min/km | 9.77 km/h |
Absolutely slushy roads.
Distance | Duration | Avg. Pace | Avg. Speed |
7.56 km | 0:48:00 h:m:s | 6:21 min/km | 9.44 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.91 km | 0:49:24 h:m:s | 6:15 min/km | 9.60 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.83 km | 0:46:26 h:m:s | 6:48 min/km | 8.82 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.48 km | 0:48:36 h:m:s | 5:44 min/km | 10.47 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.01 km | 0:48:40 h:m:s | 4:52 min/km | 12.34 km/h |
Picture taken while running full speed. Not bad at all.
Distance | Duration | Avg. Pace | Avg. Speed |
8.10 km | 0:49:34 h:m:s | 6:07 min/km | 9.80 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.35 km | 0:45:48 h:m:s | 6:14 min/km | 9.63 km/h |