16.6.2022 9.44 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.44 km | 57:18 h:m:s | 6:04 min/km | 9.89 km/h |
Distance: 9 km
14.6.2022 9.53 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.53 km | 56:49 h:m:s | 5:58 min/km | 10.06 km/h |
9.6.2022 9.49 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.49 km | 56:41 h:m:s | 5:58 min/km | 10.04 km/h |
Running Tags:
9 km 0 h 55 min 5:55 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
9 km 0 h 55 min 5:55 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
7.6.2022 9.04 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.04 km | 49:43 h:m:s | 5:30 min/km | 10.91 km/h |
Running Tags:
9 km 0 h 45 min 5:30 min/km 10.9 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
9 km 0 h 45 min 5:30 min/km 10.9 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
1.4.2022 9.35 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.35 km | 59:50 h:m:s | 6:24 min/km | 9.38 km/h |
26.12.2021 9.32 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.32 km | 1:47:21 h:m:s | 11:31 min/km | 5.21 km/h |
21.10.2021 9.63 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.63 km | 1:10:33 h:m:s | 7:20 min/km | 8.19 km/h |
5.7.2021 9.42 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.42 km | 1:05:44 h:m:s | 6:59 min/km | 8.6 km/h |
Running Tags:
9 km 1 h 05 min 6:55 min/km 8.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
9 km 1 h 05 min 6:55 min/km 8.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
11.6.2021 9.63 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.63 km | 1:04:24 h:m:s | 6:41 min/km | 8.97 km/h |
Running Tags:
9 km 1 h 00 min 6:40 min/km 9.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
9 km 1 h 00 min 6:40 min/km 9.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
26.3.2021 9.44 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.44 km | 1:04:18 h:m:s | 6:49 min/km | 8.81 km/h |
Running Tags:
9 km 1 h 00 min 6:45 min/km 8.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
9 km 1 h 00 min 6:45 min/km 8.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
7.2.2021 9.21 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.21 km | 1:06:55 h:m:s | 7:16 min/km | 8.26 km/h |
17.1.2021 9.58 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.58 km | 1:11:44 h:m:s | 7:29 min/km | 8.01 km/h |
6.12.2020 9.28 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.28 km | 1:02:56 h:m:s | 6:47 min/km | 8.85 km/h |
Running Tags:
9 km 1 h 00 min 6:45 min/km 8.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
9 km 1 h 00 min 6:45 min/km 8.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
13.10.2020 9.45 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.45 km | 1:00:42 h:m:s | 6:26 min/km | 9.33 km/h |
4.10.2020 9.43 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.43 km | 1:08:35 h:m:s | 7:16 min/km | 8.25 km/h |
21.8.2020 9.66 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.66 km | 1:09:42 h:m:s | 7:13 min/km | 8.32 km/h |
20.8.2020 9.75 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.75 km | 1:00:09 h:m:s | 6:10 min/km | 9.73 km/h |
17.7.2020 9.61 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.61 km | 1:08:22 h:m:s | 7:07 min/km | 8.43 km/h |
23.6.2020 9.47 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.47 km | 1:09:54 h:m:s | 7:23 min/km | 8.13 km/h |
14.5.2020 9.38 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.38 km | 1:08:15 h:m:s | 7:16 min/km | 8.25 km/h |
5.5.2020 9.81 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.81 km | 1:07:54 h:m:s | 6:55 min/km | 8.67 km/h |