16.2.2014 8.33 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.33 km | 0:49:57 h:m:s | 6:00 min/km | 10.0 km/h |
Dense spruce forest.
Distance: 8 km
23.1.2014 8.01 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.01 km | 0:47:32 h:m:s | 5:56 min/km | 10.11 km/h |
On a pavement.
27.8.2013 8.76 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.76 km | 0:54:10 h:m:s | 6:11 min/km | 9.70 km/h |
9.8.2013 8.50 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.50 km | 0:48:23 h:m:s | 5:42 min/km | 10.53 km/h |
7.8.2013 8.04 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.04 km | 0:41:56 h:m:s | 5:13 min/km | 11.50 km/h |
3.2.2013 8.30 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.30 km | 1:03:24 h:m:s | 7:38 min/km | 7.85 km/h |
All the way in the woods. Speed wasn’t spectacular, but with all steep ups and downs, so fun! Like a ride in an amusement park.
27.1.2013 8.05 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.05 km | 0:55:19 h:m:s | 6:53 min/km | 8.73 km/h |
I saw two white tailed deers and followed them into the woods. The route was filled with obstacles.
16.11.2012 8.37 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.37 km | 0:57:54 h:m:s | 6:55 min/km | 8.68 km/h |
5.10.2012 8.48 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.48 km | 0:48:36 h:m:s | 5:44 min/km | 10.47 km/h |
24.8.2012 8.95 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.95 km | 0:55:58 h:m:s | 6:15 min/km | 9.60 km/h |
20.7.2012 8.10 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.10 km | 0:49:34 h:m:s | 6:07 min/km | 9.80 km/h |
5.6.2012 8.02 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.02 km | 0:38:30 h:m:s | 4:48 min/km | 12.50 km/h |
My new Adidas AdiZero running shoes where kind of fast. I made a new running speed record: 4:48 min/km or 12.5 km/h for eight kilometers.
13.5.2012 8.62 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.62 km | 0:59:30 h:m:s | 6:54 min/km | 8.69 km/h |
22.4.2012 8.48 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.48 km | 0:55:51 h:m:s | 6:35 min/km | 9.11 km/h |
15.4.2012 8.09 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.09 km | 1:02:32 h:m:s | 7:44 min/km | 7.76 km/h |
- Sunny.
- Muddy, so muddy path.
22.1.2012 8.16 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.16 km | 0:50:50 h:m:s | 6:14 min/km | 9.63 km/h |
4.1.2012 8.38 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.38 km | 0:47:49 h:m:s | 5:42 min/km | 10.51 km/h |
- Slippery roads.
27.11.2011 8.36 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.36 km | 0:48:15 h:m:s | 5:46 min/km | 10.40 km/h |
- Hip didn't bother almost at all.
- Calm and kind of nice weather.
- Muddy surface.
5.10.2011 8.53 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.53 km | 0:49:16 h:m:s | 5:47 min/km | 10.38 km/h |
29.9.2011 8.89 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.89 km | 0:49:15 h:m:s | 5:32 min/km | 10.83 km/h |