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Kristian Allén

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Distance: 15 km

16.3.2021 15.40 km Tuesday Run

March 29, 2021March 16, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.4 km 1:54:39 h:m:s 7:27 min/km 8.06 km/h
Categories Run
Running Tags:
15 km  1 h 50 min  7:25 min/km  8.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

9.3.2021 15.51 km Tuesday Run

March 29, 2021March 9, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.51 km 1:57:50 h:m:s 7:36 min/km 7.9 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:35 min/km  7.9 km/h
Running Shoes:
Sarva Xero 4 '17

2.3.2021 15.55 km Tuesday Run

March 29, 2021March 2, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.55 km 1:59:06 h:m:s 7:40 min/km 7.83 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:40 min/km  7.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

28.2.2021 15.56 km Sunday Run

March 29, 2021February 28, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.56 km 1:55:04 h:m:s 7:24 min/km 8.11 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:20 min/km  8.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

24.2.2021 15.60 km Wednesday Run

March 29, 2021February 24, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.6 km 1:58:48 h:m:s 7:37 min/km 7.88 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:35 min/km  7.9 km/h
Running Shoes:
Sarva Xero 4 '17

21.2.2021 15.74 km Sunday Run

March 28, 2021February 21, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.74 km 2:16:06 h:m:s 8:39 min/km 6.94 km/h
Categories Run
Running Tags:
15 km  2 h 15 min  8:35 min/km  6.9 km/h
Running Shoes:
Sarva Xero 4 '17

16.2.2021 15.79 km Tuesday Run

March 28, 2021February 16, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.79 km 2:02:27 h:m:s 7:45 min/km 7.74 km/h
Categories Run
Running Tags:
15 km  2 h 00 min  7:45 min/km  7.7 km/h
Running Shoes:
Sarva Xero 4 '17

14.2.2021 15.88 km Sunday Run

March 28, 2021February 14, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.88 km 2:04:06 h:m:s 7:49 min/km 7.68 km/h
Categories Run
Running Tags:
15 km  2 h 00 min  7:45 min/km  7.7 km/h
Running Shoes:
Sarva Xero 4 '17

2.2.2021 15.62 km Tuesday Run

March 28, 2021February 2, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.62 km 1:57:26 h:m:s 7:31 min/km 7.98 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:30 min/km  8.0 km/h
Running Shoes:
Sarva Xero 4 '17

27.1.2021 15.49 km Wednesday Run

March 28, 2021January 27, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.49 km 1:59:02 h:m:s 7:41 min/km 7.81 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:40 min/km  7.8 km/h
Running Shoes:
Sarva Xero 4 '17

19.1.2021 15.55 km Tuesday Run

March 28, 2021January 19, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.55 km 2:00:14 h:m:s 7:44 min/km 7.76 km/h
Categories Run
Running Tags:
15 km  2 h 00 min  7:40 min/km  7.8 km/h
Running Shoes:
Sarva Xero 4 '17

6.1.2021 15.73 km Wednesday Run

March 28, 2021January 6, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.73 km 1:57:07 h:m:s 7:27 min/km 8.06 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:25 min/km  8.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

29.12.2020 15.88 km Tuesday Run

March 28, 2021December 29, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.88 km 1:59:39 h:m:s 7:32 min/km 7.96 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:30 min/km  8.0 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

15.12.2020 15.87 km Tuesday Run

December 20, 2020December 15, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.87 km 1:56:44 h:m:s 7:21 min/km 8.16 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:20 min/km  8.2 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

9.12.2020 15.95 km Wednesday Run

December 20, 2020December 9, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.95 km 1:58:40 h:m:s 7:26 min/km 8.06 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:25 min/km  8.1 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

11.11.2020 15.88 km Wednesday Run

November 15, 2020November 11, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.88 km 1:58:51 h:m:s 7:29 min/km 8.02 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:25 min/km  8.0 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

20.10.2020 15.03 km Tuesday Run

November 15, 2020October 20, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.03 km 1:33:05 h:m:s 6:12 min/km 9.68 km/h
Categories Run
Running Tags:
15 km  1 h 30 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

14.10.2020 15.24 km Wednesday Run

October 18, 2020October 14, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.24 km 1:50:38 h:m:s 7:16 min/km 8.27 km/h
Categories Run
Running Tags:
15 km  1 h 50 min  7:15 min/km  8.3 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

30.9.2020 15.59 km Wednesday Run

September 30, 2020September 30, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.59 km 1:54:03 h:m:s 7:19 min/km 8.2 km/h
Categories Run
Running Tags:
15 km  1 h 50 min  7:15 min/km  8.2 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

23.9.2020 15.83 km Wednesday Run

September 26, 2020September 23, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.83 km 1:57:31 h:m:s 7:25 min/km 8.08 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:25 min/km  8.1 km/h
Running Shoes:
Adidas Solarboost '18

16.9.2020 15.46 km Wednesday Run

September 20, 2020September 16, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.46 km 1:55:38 h:m:s 7:29 min/km 8.02 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:25 min/km  8.0 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
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My Running Distances

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My Running Distances

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My Average Running Paces

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