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Kristian Allén

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Distance: 12 km

1.1.2017 12.54 km Run

January 7, 2017January 1, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
12.54 km 1:16:49 h:m:s 6:08 min/km 9.78 km/h
Downhill.
Categories Run
Running Tags:
12 km  1 h 15 min  6:05 min/km  9.7 km/h
Running Shoes:
Sarva Xero 2 '15

22.12.2016 12.03 km Run

December 26, 2016December 22, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.03 km 1:13:03 h:m:s 6:04 min/km 9.89 km/h
Runkeeper.
Categories Run
Running Tags:
12 km  1 h 10 min  6:00 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost 2 '14

14.12.2016 12.53 km Run

December 16, 2016December 14, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.53 km 1:17:09 h:m:s 6:09 min/km 9.76 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:05 min/km  9.7 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

16.10.2016 12.04 km Run

October 20, 2016October 16, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.04 km 1:10:56 h:m:s 5:53 min/km 10.20 km/h
There are six white tailed deers eating there.
Categories Run
Running Tags:
12 km  1 h 10 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 '14

30.9.2016 12.55 km Run

October 3, 2016September 30, 2016 by admin
Distance Duration Avg. Pace Avg. Speed
12.55 km 1:18:26 h:m:s 6:15 min/km 9.60 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:15 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 3 '16

19.8.2016 12.28 km Run

August 22, 2016August 19, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.28 km 1:16:38 h:m:s 6:14 min/km 9.63 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

7.6.2016 12.12 km Run

June 11, 2016June 7, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.12 km 1:11:01 h:m:s 5:51 min/km 10.26 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

28.5.2016 12.05 km Run

May 29, 2016May 28, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.05 km 1:10:06 h:m:s 5:49 min/km 10.32 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

25.4.2016 12.24 km Run

April 25, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.24 km 1:07:09 h:m:s 5:29 min/km 10.94 km/h
It was snowing.
Categories Run
Running Tags:
12 km  1 h 05 min  5:25 min/km  10.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

24.4.2016 12.11 km Run

April 24, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.11 km 1:27:35 h:m:s 7:14 min/km 8.29 km/h
It's a…
Categories Run
Running Tags:
12 km  1 h 25 min  7:10 min/km  8.2 km/h
Running Shoes:
Adidas Adizero XT Boost '15

10.4.2016 12.86 km Run

April 10, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.86 km 1:19:42 h:m:s 6:12 min/km 9.68 km/h
Sunny spruce forest.
Categories Run
Running Tags:
12 km  1 h 15 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Adizero XT Boost '15

25.3.2016 12.12 km Run

March 28, 2016March 25, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.12 km 1:18:46 h:m:s 6:30 min/km 9.23 km/h
Monotone color.
Categories Run
Running Tags:
12 km  1 h 15 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

10.3.2016 12.02 km Run

March 13, 2016March 10, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.02 km 1:11:19 h:m:s 5:56 min/km 10.11 km/h
Riverside.
Categories Run
Running Tags:
12 km  1 h 10 min  5:55 min/km  10.1 km/h
Running Shoes:
Sarva Xero 2 '15

7.3.2016 12.84 km Run

March 9, 2016March 7, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.84 km 1:21:31 h:m:s 6:21 min/km 9.45 km/h
Along the power lines.
Categories Run
Running Tags:
12 km  1 h 20 min  6:20 min/km  9.4 km/h
Running Shoes:
Sarva Xero 2 '15

9.1.2016 12.22 km Run

January 9, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.22 km 1:07:21 h:m:s 5:31 min/km 10.88 km/h
Sunset behind the pine trees.
Categories Run
Running Tags:
12 km  1 h 05 min  5:30 min/km  10.8 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

28.8.2015 12.12 km Run

September 5, 2015August 28, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
12.12 km 1:11:21 h:m:s 5:53 min/km 10.20 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 '14

23.8.2015 12.01 km Run

August 29, 2015August 23, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
12.01 km 1:20:17 h:m:s 6:41 min/km 8.98 km/h
Categories Run
Running Tags:
12 km  1 h 20 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

29.7.2015 12.05 km Run

July 29, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
12.05 km 1:14:03 h:m:s 6:09 min/km 9.76 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  6:05 min/km  9.7 km/h
Running Shoes:
Adidas Ultra Boost '15

26.7.2015 12.30 km Run

July 27, 2015July 26, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
12.30 km 1:15:32 h:m:s 6:08 min/km 9.78 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:05 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost 2 '14

25.7.2015 12.01 km Run

July 27, 2015July 25, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
12.01 km 1:14:58 h:m:s 6:15 min/km 9.60 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  6:15 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

17.7.2015 12.23 km Run

July 19, 2015July 17, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
12.23 km 1:09:57 h:m:s 5:43 min/km 10.50 km/h
Categories Run
Running Tags:
12 km  1 h 05 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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