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Kristian Allén

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Distance: 11 km

12.4.2019 11.04 km Friday Run

May 25, 2020April 12, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
11.04 km 1:11:40 h:m:s 6:30 min/km 9.24 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost '17

29.1.2019 11.28 km Tuesday Run

May 25, 2020January 29, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
11.28 km 1:11:17 h:m:s 6:19 min/km 9.49 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:15 min/km  9.5 km/h
Running Shoes:
Sarva Xero 4 '17

7.1.2019 11.07 km Monday Run

May 25, 2020January 7, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
11.07 km 1:15:53 h:m:s 6:52 min/km 8.75 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  6:50 min/km  8.8 km/h
Running Shoes:
Sarva Xero 4 '17

26.11.2018 11.03 km Monday Run

May 24, 2020November 26, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.03 km 1:07:39 h:m:s 6:08 min/km 9.78 km/h
Categories Run
Running Tags:
11 km  1 h 05 min  6:05 min/km  9.8 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

29.10.2018 11.04 km Monday Run

May 24, 2020October 29, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.04 km 1:04:43 h:m:s 5:52 min/km 10.23 km/h
Categories Run
Running Tags:
11 km  1 h 00 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Solarboost '18

28.10.2018 11.02 km Sunday Run

May 24, 2020October 28, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.02 km 1:22:45 h:m:s 7:30 min/km 7.99 km/h
Categories Run
Running Tags:
11 km  1 h 20 min  7:30 min/km  8.0 km/h
Running Shoes:
Adidas Adizero XT Boost '15

7.10.2018 11.06 km Sunday Run

May 24, 2020October 7, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.06 km 1:18:28 h:m:s 7:06 min/km 8.46 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  7:05 min/km  8.5 km/h
Running Shoes:
Adidas Adizero XT Boost '15

6.10.2018 11.38 km Saturday Run

May 24, 2020October 6, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.38 km 1:14:14 h:m:s 6:31 min/km 9.2 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Solarboost '18

26.9.2018 11.07 km Wednesday Run

May 24, 2020September 26, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.07 km 1:03:25 h:m:s 5:44 min/km 10.47 km/h
Categories Run
Running Tags:
11 km  1 h 00 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Energy Boost '17

20.8.2018 11.07 km Monday Run

September 3, 2018August 20, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.07 km 1:22:54 h:m:s 7:29 min/km 8.02 km/h
Categories Run
Running Tags:
11 km  1 h 20 min  7:25 min/km  8.0 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

5.8.2018 11.23 km Sunday Run

August 12, 2018August 5, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.23 km 1:19:39 h:m:s 7:05 min/km 8.47 km/h
Sharp clouds.
Categories Run
Running Tags:
11 km  1 h 15 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Energy Boost '17

27.5.2018 11.03 km Sunday Run

May 27, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.03 km 1:09:54 h:m:s 6:20 min/km 9.47 km/h
Water line.
Categories Run
Running Tags:
11 km  1 h 05 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Energy Boost 3 '16

24.5.2018 11.01 km Thursday Run

May 27, 2018May 24, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.01 km 1:05:35 h:m:s 5:57 min/km 10.08 km/h
Running through the foliage.
Categories Run
Running Tags:
11 km  1 h 05 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost '17

6.5.2018 11.06 km Sunday Run

May 6, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.06 km 1:35:46 h:m:s 8:40 min/km 6.92 km/h
A path by the sea.
Categories Run
Running Tags:
11 km  1 h 35 min  8:40 min/km  6.9 km/h
Running Shoes:
Adidas Adizero XT Boost '15

26.4.2018 11.62 km Thursday Run

April 28, 2018April 26, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.62 km 1:17:49 h:m:s 6:42 min/km 8.96 km/h
Running the downhill path.
Categories Run
Running Tags:
11 km  1 h 15 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Energy Boost '17

22.4.2018 11.20 km Sunday Run

April 22, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.20 km 1:24:27 h:m:s 7:32 min/km 7.96 km/h
Categories Run
Running Tags:
11 km  1 h 20 min  7:30 min/km  7.9 km/h
Running Shoes:
Adidas Adizero XT Boost '15

25.3.2018 11.43 km Sunday Run

March 25, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.43 km 1:21:16 h:m:s 7:06 min/km 8.45 km/h
I'm in my element.
Categories Run
Running Tags:
11 km  1 h 20 min  7:05 min/km  8.4 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

23.3.2018 11.06 km Friday Run

March 24, 2018March 23, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.06 km 1:21:03 h:m:s 7:20 min/km 8.18 km/h
Ice climbing in a city.
Categories Run
Running Tags:
11 km  1 h 20 min  7:20 min/km  8.1 km/h
Running Shoes:
Sarva Xero 4 '17

12.3.2018 11.54 km Monday Run

March 18, 2018March 12, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.54 km 1:27:43 h:m:s 7:36 min/km 7.89 km/h
Categories Run
Running Tags:
11 km  1 h 25 min  7:35 min/km  7.8 km/h
Running Shoes:
Sarva Xero 4 '17

2.3.2018 11.11 km Friday Run

March 18, 2018March 2, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.11 km 1:14:04 h:m:s 6:40 min/km 9.00 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:40 min/km  9.0 km/h
Running Shoes:
Sarva Xero 4 '17

23.2.2018 11.23 km Friday Run

March 11, 2018February 23, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.23 km 1:11:47 h:m:s 6:24 min/km 9.38 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:20 min/km  9.3 km/h
Running Shoes:
Sarva Xero 4 '17
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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