26.8.2016 11.47 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.47 km | 1:10:32 h:m:s | 6:09 min/km | 9.76 km/h |
“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.47 km | 1:10:32 h:m:s | 6:09 min/km | 9.76 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.12 km | 2:09:49 h:m:s | 6:09 min/km | 9.76 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.60 km | 1:05:26 h:m:s | 6:10 min/km | 9.73 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.03 km | 0 h 45 min | 6:08 min/km | 9.78 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.15 km | 1:08:43 h:m:s | 6:10 min/km | 9.73 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.03 km/h | 1:01:33 h:m:s | 6:08 min/km | 9.78 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.54 km | 1:04:44 h:m:s | 6:08 min/km | 9.78 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.04 km | 1:01:47 h:m:s | 6:09 min/km | 9.76 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.84 km | 1:25:19 h:m:s | 6:10 min/km | 9.73 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.66 km | 0:41:00 h:m:s | 6:09 min/km | 9.76 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.05 km | 1:14:03 h:m:s | 6:09 min/km | 9.76 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.30 km | 1:15:32 h:m:s | 6:08 min/km | 9.78 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.09 km | 1:26:51 h:m:s | 6:10 min/km | 9.73 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.18 km | 1:39:42 h:m:s | 6:10 min/km | 9.73 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.46 km | 1:10:40 h:m:s | 6:10 min/km | 9.73 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 23.40 km | 2:24:13 h:m:s | 6:10 min/km | 9.73 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.51 km | 0:58:17 h:m:s | 6:08 min/km | 9.78 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.62 km | 0:47:08 h:m:s | 6:11 min/km | 9.70 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.03 km | 1:01:43 h:m:s | 6:09 min/km | 9.76 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.48 km | 1:41:59 h:m:s | 6:11 min/km | 9.70 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.12 km | 2:10:14 h:m:s | 6:10 min/km | 9.73 km/h |
It wasn’t that bad to run at all, but it takes couple longer runs to get into a flow.