24.11.2014 10.02 km
Distance | Duration | Avg. Pace | Avg. Speed |
10.02 km | 1:04:57 h:m:s | 6:29 min/km | 9.25 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
10.02 km | 1:04:57 h:m:s | 6:29 min/km | 9.25 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.02 km | 1:04:42 h:m:s | 6:28 min/km | 9.28 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
5.23 km | 0:34:01 h:m:s | 6:30 min/km | 9.23 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.66 km | 1:42:04 h:m:s | 6:31 min/km | 9.21 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.73 km | 1:22:56 h:m:s | 6:31 min/km | 9.21 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.52 km | 2:19:29 h:m:s | 6:29 min/km | 9.25 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.15 km | 1:12:36 h:m:s | 6:31 min/km | 9.21 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.17 km | 1:12:22 h:m:s | 6:29 min/km | 9.26 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.11 km | 2:17:09 h:m:s | 6:30 min/km | 9.23 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
17.19 km | 1:51:05 h:m:s | 6:28 min/km | 9.29 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.80 km | 1:48:35 h:m:s | 6:28 min/km | 9.28 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.16 km | 1:31:51 h:m:s | 6:29 min/km | 9.25 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.31 km | 1:06:38 h:m:s | 6:28 min/km | 9.28 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.77 km | 1:22:28 h:m:s | 6:28 min/km | 9.29 km/h |
Hey, there is a squirrel in the picture.
Third run after the last marathon and doing just fine.
Distance | Duration | Avg. Pace | Avg. Speed |
20.10 km | 2:10:32 h:m:s | 6:30 min/km | 9.24 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
30.16 km | 3:15:12 h:m:s | 6:28 min/km | 9.27 km/h |
Last Tuesday’s 21.1 kilometers was tough, because I run mostly in a snowy forest. Well, I thought I’ll run even tougher run by running more in a forest. Unfortunately it didn’t turn out to be so hard, so I run this 30 kilometers. And yes, it was hard. Really hard, but quite an experience.
Distance | Duration | Avg. Pace | Avg. Speed |
5.27 km | 0:34:20 h:m:s | 6:31 min/km | 9.20 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.40 km | 0:47:59 h:m:s | 6:29 min/km | 9.25 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.54 km | 1:34:38 h:m:s | 6:31 min/km | 9.21 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.28 km | 0:47:28 h:m:s | 6:31 min/km | 9.21 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
5:07 km | 0:32:47 h:m:s | 6:28 min/km | 9.28 km/h |