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Kristian Allén

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Average Speed: 8.7 km/h

30.6.2022 9.52 km Thursday Run

July 30, 2022June 30, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.52 km 1:05:29 h:m:s 6:53 min/km 8.72 km/h
Categories Run
Running Tags:
9 km  1 h 05 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

29.6.2022 4.08 km Wednesday Run

July 30, 2022June 29, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
4.08 km 28:17 h:m:s 6:56 min/km 8.65 km/h
Categories Run
Running Tags:
4 km  0 h 25 min  6:55 min/km  8.7 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

17.4.2022 13.54 km Sunday Run

April 17, 2022April 17, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
13.54 km 1:33:17 h:m:s 6:53 min/km 8.71 km/h
Categories Run
Running Tags:
13 km  1 h 30 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Uragano GTX '21

31.3.2022 7.18 km Thursday Run

April 1, 2022March 31, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
7.18 km 49:37 h:m:s 6:55 min/km 8.68 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:55 min/km  8.7 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

27.2.2022 12.14 km Sunday Run

February 27, 2022February 27, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
12.14 km 1:23:31 h:m:s 6:53 min/km 8.72 km/h
Categories Run
Running Tags:
12 km  1 h 20 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

25.2.2022 4.47 km Friday Run

February 27, 2022February 25, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
4.47 km 30:50 h:m:s 6:54 min/km 8.69 km/h
Categories Run
Running Tags:
4 km  0 h 30 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

11.2.2022 4.36 km Friday Run

February 27, 2022February 11, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
4.36 km 30:05 h:m:s 6:54 min/km 8.69 km/h
Categories Run
Running Tags:
4 km  0 h 30 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

24.8.2021 7.51 km Tuesday Run

September 5, 2021August 24, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
7.51 km 51:40 h:m:s 6:53 min/km 8.72 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  6:50 min/km  8.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

11.2.2021 5.17 km Thursday Run

March 28, 2021February 11, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
5.17 km 35:49 h:m:s 6:56 min/km 8.66 km/h
Categories Run
Running Tags:
5 km  0 h 35 min  6:55 min/km  8.7 km/h
Running Shoes:
Sarva Xero 4 '17

1.1.2021 7.21 km Friday Run

March 28, 2021January 1, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
7.21 km 49:52 h:m:s 6:55 min/km 8.67 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:55 min/km  8.7 km/h
Running Shoes:
Adidas Solarboost '18

10.11.2020 6.39 km Tuesday Run

November 15, 2020November 10, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
6.39 km 44:00 h:m:s 6:53 min/km 8.71 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

9.10.2020 8.51 km Friday Run

October 11, 2020October 9, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
8.51 km 58:36 h:m:s 6:53 min/km 8.71 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

31.7.2020 11.85 km Friday Run

August 2, 2020July 31, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
11.85 km 1:22:15 h:m:s 6:56 min/km 8.65 km/h
Categories Run
Running Tags:
11 km  1 h 20 min  6:55 min/km  8.7 km/h
Running Shoes:
Adidas Solarboost '18

14.7.2020 10.44 km Tuesday Run

July 14, 2020July 14, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.44 km 1:12:05 h:m:s 6:54 min/km 8.69 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

12.6.2020 21.70 km Friday Run

June 13, 2020June 12, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
21.7 km 2:29:38 h:m:s 6:54 min/km 8.7 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 25 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Solarboost '18

3.6.2020 10.41 km Wednesday Run

June 7, 2020June 3, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.41 km 1:12:09 h:m:s 6:56 min/km 8.66 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  6:55 min/km  8.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

29.5.2020 8.24 km Friday Run

June 7, 2020May 29, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
8.24 km 56:42 h:m:s 6:53 min/km 8.72 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Solarboost '18

22.5.2020 12.71 km Friday Run

May 25, 2020May 22, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
12.71 km 1:27:53 h:m:s 6:55 min/km 8.68 km/h
Categories Run
Running Tags:
12 km  1 h 25 min  6:55 min/km  8.7 km/h
Running Shoes:
Adidas Solarboost '18

5.5.2020 9.81 km Tuesday Run

May 25, 2020May 5, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
9.81 km 1:07:54 h:m:s 6:55 min/km 8.67 km/h
Categories Run
Running Tags:
9 km  1 h 05 min  6:55 min/km  8.7 km/h
Running Shoes:
Adidas Solarboost '18

5.4.2020 15.63 km Sunday Run

May 25, 2020April 5, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.63 km 1:48:06 h:m:s 6:55 min/km 8.67 km/h
Categories Run
Running Tags:
15 km  1 h 45 min  6:55 min/km  8.7 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

28.2.2020 25.02 km Friday Run

May 25, 2020February 28, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
25.02 km 2:53:14 h:m:s 6:55 min/km 8.67 km/h
Categories Run
Running Tags:
25 km  2 h 50 min  6:55 min/km  8.7 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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