11.1.2016 6.61 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.61 km | 0:36:49 h:m:s | 5:34 min/km | 10.78 km/h |
It's late.
“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.61 km | 0:36:49 h:m:s | 5:34 min/km | 10.78 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.13 km | 1:18:56 h:m:s | 5:35 min/km | 10.75 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.11 km | 0:39:40 h:m:s | 5:35 min/km | 10.75 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.18 km | 0:40:14 h:m:s | 5:36 min/km | 10.71 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 17.14 km | 1:35:26 h:m:s | 5:34 min/km | 10.78 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.03 km | 1:01:29 h:m:s | 5:35 min/km | 10.75 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.57 km | 1:43:39 h:m:s | 5:35 min/km | 10.75 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.16 km | 1:58:10 h:m:s | 5:35 min/km | 10.75 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.26 km | 2:04:48 h:m:s | 5:36 min/km | 10.71 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.07 km | 0:56:12 h:m:s | 5:35 min/km | 10.75 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.66 km | 1:27:42 h:m:s | 5:36 min/km | 10.71 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.14 km | 1:58:14 h:m:s | 5:36 min/km | 10.71 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.01 km | 0:55:50 h:m:s | 5:35 min/km | 10.75 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 1:57:36 h:m:s | 5:34 min/km | 10.78 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 24.73 km | 2:17:43 h:m:s | 5:34 min/km | 10.78 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.05 km | 1:23:43 h:m:s | 5:34 min/km | 10.79 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.46 km | 1:26:22 h:m:s | 5:35 min/km | 10.74 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.06 km | 1:18:18 h:m:s | 5:34 min/km | 10.77 km/h |
Route’s strength today: a lot of uphills and downhills.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 1:58:08 h:m:s | 5:36 min/km | 10.72 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 1:58:05 h:m:s | 5:36 min/km | 10.72 km/h |
Five kilometers straight.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 1:58:05 h:m:s | 5:36 min/km | 10.72 km/h |