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Kristian Allén

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Average Pace: 6:30 min/km

5.4.2018 10.70 km Thursday Run

April 8, 2018April 5, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.70 km 1:09:38 h:m:s 6:31 min/km 9.21 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:30 min/km  9.2 km/h
Running Shoes:
Sarva Xero 4 '17

25.2.2018 5.74 km Sunday Run

March 11, 2018February 25, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
5.74 km 0:37:22 h:m:s 6:31 min/km 9.21 km/h
Categories Run
Running Tags:
5 km  0 h 35 min  6:30 min/km  9.2 km/h
Running Shoes:
Sarva Xero 4 '17

25.1.2018 10.61 km Thursday Run

February 4, 2018January 25, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.61 km 1:09:23 h:m:s 6:32 min/km 9.18 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:30 min/km  9.1 km/h
Running Shoes:
Sarva Xero 4 '17

21.11.2017 10.05 km Tuesday Run

November 26, 2017November 21, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.05 km 1:05:36 h:m:s 6:32 min/km 9.18 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:30 min/km  9.1 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

22.10.2017 13.08 km Sunday Run

November 5, 2017October 22, 2017 by admin
Distance Duration Avg. Pace Avg. Speed
13.08 km 1:25:45 h:m:s 6:33 min/km 9.16 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:30 min/km  9.1 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

4.10.2017 13.63 km Wednesday Run

October 17, 2017October 4, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
13.63 km 1:28:50 h:m:s 6:31 min/km 9.21 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

17.9.2017 14.04 km Run

September 26, 2017September 17, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
14.04 km 1:31:19 h:m:s 6:30 min/km 9.23 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

23.6.2017 10.09 km Run

June 28, 2017June 23, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.09 km 1:05:31 h:m:s 6:30 min/km 9.23 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost 2 '14

6.3.2017 21.14 km Run

March 6, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
21.14 km 2:17:52 h:m:s 6:31 min/km 9.21 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 15 min  6:30 min/km  9.2 km/h
Running Shoes:
Sarva Xero 2 '15

17.2.2017 21.13 km Run

February 19, 2017February 17, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
21.13 km 2:17:46 h:m:s 6:31 min/km 9.21 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 15 min  6:30 min/km  9.2 km/h
Running Shoes:
Sarva Xero 2 '15

7.2.2017 14.43 km Run

February 12, 2017February 7, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
14.43 km 1:34:32 h:m:s 6:33 min/km 9.16 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:30 min/km  9.1 km/h
Running Shoes:
Sarva Xero 2 '15

30.12.2016 10.22 km Run

January 7, 2017December 30, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.22 km 1:06:29 h:m:s 6:31 min/km 9.21 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:30 min/km  9.2 km/h
Running Shoes:
Sarva Xero 2 '15

23.10.2016 11.03 km Run

October 23, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
11.03 km 1:11:55 h:m:s 6:31 min/km 9.21 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

7.8.2016 7.25 km Run

August 11, 2016August 7, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.25 km 0:47:36 h:m:s 6:34 min/km 9.14 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:30 min/km  9.1 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

27.7.2016 11.21 km Run

July 28, 2016July 27, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
11.21 km 1:13:00 h:m:s 6:31 min/km 9.21 km/h
Vuorenneito
Categories Run Tags gallery
Running Tags:
11 km  1 h 10 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost 3 '16

12.5.2016 9.56 km Run

June 21, 2016May 12, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
9.59 km 1:02:34 h:m:s 6:32 min/km 9.18 km/h
Spot the squirrel?
Categories Run
Running Tags:
9 km  1 h 00 min  6:30 min/km  9.1 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

25.3.2016 12.12 km Run

March 28, 2016March 25, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.12 km 1:18:46 h:m:s 6:30 min/km 9.23 km/h
Monotone color.
Categories Run
Running Tags:
12 km  1 h 15 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

8.3.2016 21.79 km Run

March 9, 2016March 8, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
21.79 km 2:22:29 h:m:s 6:32 min/km 9.18 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 20 min  6:30 min/km  9.1 km/h
Running Shoes:
Sarva Xero 2 '15

29.1.2016 7.03 km Run

January 29, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.03 km 0:46:06 h:m:s 6:34 min/km 9.14 km/h
A light.
Categories Run
Running Tags:
7 km  0 h 45 min  6:30 min/km  9.1 km/h
Running Shoes:
Sarva Xero 2 '15

25.10.2015 13.14 km Run

October 25, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
13.14 km 1:25:54 h:m:s 6:32 min/km 9.18 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:30 min/km  9.1 km/h
Running Shoes:
Adidas Adizero XT Boost '15

6.9.2015 9.05 km Run

September 13, 2015September 6, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
9.05 km 0:58:58 h:m:s 6:31 min/km 9.21 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Ultra Boost '15
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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