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Kristian Allén

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Average Pace: 6:20 min/km

6.2.2019 10.22 km Wednesday Run

May 25, 2020February 6, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
10.22 km 1:05:21 h:m:s 6:24 min/km 9.38 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:20 min/km  9.4 km/h
Running Shoes:
Sarva Xero 4 '17

16.1.2019 6.44 km Wednesday Run

May 25, 2020January 16, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
6.44 km 40:49 h:m:s 6:21 min/km 9.46 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:20 min/km  9.5 km/h
Running Shoes:
Sarva Xero 4 '17

27.6.2018 21.11 km Wednesday Run

June 30, 2018June 27, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
21.11 km 2:14:50 h:m:s 6:23 min/km 9.40 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 10 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

22.6.2018 10.10 km Friday Run

June 23, 2018June 22, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.10 km 1:04:28 h:m:s 6:23 min/km 9.40 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

6.6.2018 9.24 km Wednesday Run

June 6, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
9.24 km 0:59:00 h:m:s 6:23 min/km 9.40 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Energy Boost 3 '16

27.5.2018 11.03 km Sunday Run

May 27, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.03 km 1:09:54 h:m:s 6:20 min/km 9.47 km/h
Water line.
Categories Run
Running Tags:
11 km  1 h 05 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Energy Boost 3 '16

13.5.2018 18.03 km Sunday Run

May 13, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
18.03 km 1:54:23 h:m:s 6:21 min/km 9.45 km/h
A terrain-colored viper.

Three runs and a third viper in a row. I guess it was a good winter for them.

Categories Run
Running Tags:
18 km  1 h 50 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

8.5.2018 14.00 km Tuesday Run

May 8, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
14.00 km 1:29:08 h:m:s 6:22 min/km 9.42 km/h
Across the Aura River.
Categories Run
Running Tags:
14 km  1 h 25 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '15

9.4.2018 10.25 km Monday Run

April 17, 2018April 9, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.25 km 1:05:25 h:m:s 6:23 min/km 9.40 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

4.3.2018 15.16 km Sunday Run

March 18, 2018March 4, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
15.16 km 1:36:56 h:m:s 6:24 min/km 9.38 km/h
I just love running on ice.
Categories Run
Running Tags:
15 km  1 h 35 min  6:20 min/km  9.3 km/h
Running Shoes:
Sarva Xero 4 '17

23.2.2018 11.23 km Friday Run

March 11, 2018February 23, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.23 km 1:11:47 h:m:s 6:24 min/km 9.38 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:20 min/km  9.3 km/h
Running Shoes:
Sarva Xero 4 '17

27.11.2017 15.58 km Monday Run

December 3, 2017November 27, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
15.58 km 1:39:38 h:m:s 6:24 min/km 9.38 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:20 min/km  9.3 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

19.11.2017 11.61 km Sunday Run

November 19, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
11.61 km 1:14:15 h:m:s 6:24 min/km 9.38 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:20 min/km  9.3 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

2.8.2017 10.00 km Run

August 13, 2017August 2, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.00 km 1:03:49 h:m:s 6:23 min/km 9.40 km/h
A few birds!
Categories Run
Running Tags:
10 km  1 h 00 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Ultra Boost '15

18.5.2017 7.42 km Run

May 19, 2017May 18, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
7.42 km 0:46:57 h:m:s 6:20 min/km 9.47 km/h
A fallen oak.
Categories Run
Running Tags:
7 km  0 h 45 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

17.4.2017 17.10 km Run

April 17, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
17.10 km 1:48:41 h:m:s 6:21 min/km 9.45 km/h
Streambank.

I can’t believe it. I saw a fox yesterday, and I saw a fox today too!

Categories Run
Running Tags:
17 km  1 h 45 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Adizero XT Boost '15

3.3.2017 10.01 km Run

March 3, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.01 km 1:04:04 h:m:s 6:24 min/km 9.38 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:20 min/km  9.3 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

5.2.2017 17.05 km Run

February 11, 2017February 5, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
17.05 km 1:48:40 h:m:s 6:22 min/km 9.42 km/h
Categories Run
Running Tags:
17 km  1 h 45 min  6:20 min/km  9.4 km/h
Running Shoes:
Sarva Xero 2 '15

1.2.2017 15.44 km Run

February 3, 2017February 1, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
15.44 km 1:38:55 h:m:s 6:24 min/km 9.38 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:20 min/km  9.3 km/h
Running Shoes:
Sarva Xero 2 '15

6.1.2017 10.19 km Run

January 8, 2017January 6, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.19 km 1:04:45 h:m:s 6:21 min/km 9.45 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

27.12.2016 10.06 km Run

January 1, 2017December 27, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.06 km 1:04:06 h:m:s 6:22 min/km 9.42 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Energy Boost 2 '14
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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