28.6.2020 16.01 km Sunday Run
Distance | Duration | Avg. Pace | Avg. Speed |
16.01 km | 1:41:47 h:m:s | 6:22 min/km | 9.44 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
16.01 km | 1:41:47 h:m:s | 6:22 min/km | 9.44 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.85 km | 1:34:35 h:m:s | 6:22 min/km | 9.42 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.35 km | 40:11 h:m:s | 6:20 min/km | 9.48 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.06 km | 1:03:43 h:m:s | 6:20 min/km | 9.48 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.03 km | 50:51 h:m:s | 6:20 min/km | 9.48 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.27 km | 2:15:47 h:m:s | 6:23 min/km | 9.4 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.26 km | 46:22 h:m:s | 6:23 min/km | 9.39 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.12 km | 2:15:17 h:m:s | 6:24 min/km | 9.37 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.14 km | 1:04:12 h:m:s | 6:20 min/km | 9.48 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.22 km | 1:05:21 h:m:s | 6:24 min/km | 9.38 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.44 km | 40:49 h:m:s | 6:21 min/km | 9.46 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.11 km | 2:14:50 h:m:s | 6:23 min/km | 9.40 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.10 km | 1:04:28 h:m:s | 6:23 min/km | 9.40 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.24 km | 0:59:00 h:m:s | 6:23 min/km | 9.40 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.03 km | 1:09:54 h:m:s | 6:20 min/km | 9.47 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.03 km | 1:54:23 h:m:s | 6:21 min/km | 9.45 km/h |
Three runs and a third viper in a row. I guess it was a good winter for them.
Distance | Duration | Avg. Pace | Avg. Speed |
14.00 km | 1:29:08 h:m:s | 6:22 min/km | 9.42 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.25 km | 1:05:25 h:m:s | 6:23 min/km | 9.40 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.16 km | 1:36:56 h:m:s | 6:24 min/km | 9.38 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.23 km | 1:11:47 h:m:s | 6:24 min/km | 9.38 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.58 km | 1:39:38 h:m:s | 6:24 min/km | 9.38 km/h |