27.5.2019 12.02 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.02 km | 1:04:14 h:m:s | 5:21 min/km | 11.23 km/h |
Average Pace: 5:20 min/km
20.5.2019 9.40 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.4 km | 50:43 h:m:s | 5:24 min/km | 11.12 km/h |
9.9.2018 10.03 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.03 km | 0:53:43 h:m:s | 5:21 min/km | 11.21 km/h |
4.5.2018 22.06 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.06 km | 1:58:08 h:m:s | 5:21 min/km | 11.21 km/h |
Finishing the route.
12.8.2017 44.02 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 44.02 km | 3:56:10 h:m:s | 5:22 min/km | 10.18 km/h |
Helsinki City Marathon 2017
Weather was hard, hot and moist, but the run was quite good.
Running Tags:
42.195 km marathon 3 h 55 min 5:20 min/km 11.1 km/h
Running Shoes:
Adidas Adizero Boston Boost 6 '17
42.195 km marathon 3 h 55 min 5:20 min/km 11.1 km/h
Running Shoes:
Adidas Adizero Boston Boost 6 '17
19.6.2017 21.13 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.13 km | 1:53:17 h:m:s | 5:22 min/km | 11.18 km/h |
Composition.
Running Tags:
21.1 km half marathon 1 h 50 min 5:20 min/km 11.1 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16
21.1 km half marathon 1 h 50 min 5:20 min/km 11.1 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16
23.3.2017 25 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.00 km | 2:14:34 h:m:s | 5:23 min/km | 11.15 km/h |
5.7.2016 15.04 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.04 km | 1:20:39 h:m:s | 5:22 min/km | 11.18 km/h |
22.3.2016 8.18 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.18 km | 0:44:03 h:m:s | 5:23 min/km | 11.15 km/h |
16.2.2016 6.41 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.41 km | 0:34:29 h:m:s | 5:23 min/km | 11.15 km/h |
The moon.
19.12.2015 18.04 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.04 km | 1:37:03 h:m:s | 5:23 min/km | 11.15 km/h |
Sunset and a dike.
28.10.2015 16.11 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.11 km | 1:26:31 h:m:s | 5:22 min/km | 11.18 km/h |
13.7.2015 14.14 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.14 km | 1:15:31 h:m:s | 5:20 min/km | 11.25 km/h |
4.5.2015 16.85 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.85 km | 1:30:36 h:m:s | 5:23 min/km | 11.15 km/h |
2.4.2015 12.03 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.03 km | 1:04:44 h:m:s | 5:23 min/km | 11.15 km/h |
17.10.2014 8.02 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.02 km | 0:43:20 h:m:s | 5:24 min/km | 11.11 km/h |
24.6.2014 14.04 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.04 km | 1:15:32 h:m:s | 5:23 min/km | 11.15 km/h |
A view between heavy showers.
13.6.2014 11.04 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.04 km | 0:59:03 h:m:s | 5:21 min/km | 11.21 km/h |
A quick run again.
22.4.2014 10.02 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.02 km | 0:53:56 h:m:s | 5:23 min/km | 11.15 km/h |
Blue flowers.
12.3.2014 25.18 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.18 km | 2:15:05 h:m:s | 5:22 min/km | 11.18 km/h |
The sun is setting behind my back.
The first run this year without a running skull cap. Nice. Well, first half. Without.
25.2.2014 13.66 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.66 km | 1:13:09 h:m:s | 5:21 min/km | 11.21 km/h |
Stars in a tree.
