kristian, Author at Kristian Allén

23.9.2020 15.83 km Wednesday Run

September 26, 2020September 23, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.83 km	1:57:31 h:m:s	7:25 min/km	8.08 km/h

Running Tags:
15 km 1 h 55 min 7:25 min/km 8.1 km/h
Running Shoes:
Adidas Solarboost '18

22.9.2020 8.18 km Tuesday Run

September 26, 2020September 22, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.18 km	58:35 h:m:s	7:10 min/km	8.38 km/h

Running Tags:
8 km 0 h 55 min 7:10 min/km 8.4 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

20.9.2020 13.35 km Sunday Run

September 20, 2020September 20, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
13.35 km	1:25:19 h:m:s	6:23 min/km	9.39 km/h

Running Tags:
13 km 1 h 25 min 6:20 min/km 9.4 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

18.9.2020 7.21 km Friday Run

September 20, 2020September 18, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.21 km	50:10 h:m:s	6:58 min/km	8.62 km/h

Running Tags:
7 km 0 h 50 min 6:55 min/km 8.6 km/h
Running Shoes:
Adidas Solarboost '18

16.9.2020 15.46 km Wednesday Run

September 20, 2020September 16, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.46 km	1:55:38 h:m:s	7:29 min/km	8.02 km/h

Running Tags:
15 km 1 h 55 min 7:25 min/km 8.0 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

15.9.2020 8.47 km Tuesday Run

September 19, 2020September 15, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.47 km	57:36 h:m:s	6:48 min/km	8.82 km/h

Running Tags:
8 km 0 h 55 min 6:45 min/km 8.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

13.9.2020 13.62 km Sunday Run

September 13, 2020September 13, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
13.62 km	1:22:35 h:m:s	6:04 min/km	9.9 km/h

Running Tags:
13 km 1 h 20 min 6:00 min/km 9.9 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

11.9.2020 10.32 km Friday Run

September 12, 2020September 11, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.32 km	1:05:25 h:m:s	6:20 min/km	9.46 km/h

Running Tags:
10 km 1 h 05 min 6:20 min/km 9.5 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

9.9.2020 13.21 km Wednesday Run

September 12, 2020September 9, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
13.21 km	1:37:31 h:m:s	7:23 min/km	8.13 km/h

Running Tags:
13 km 1 h 35 min 7:20 min/km 8.1 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

8.9.2020 8.55 km Tuesday Run

September 12, 2020September 8, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.55 km	57:43 h:m:s	6:45 min/km	8.88 km/h

Running Tags:
8 km 0 h 55 min 6:45 min/km 8.9 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

6.9.2020 14.14 km Sunday Run

September 6, 2020September 6, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.14 km	1:26:11 h:m:s	6:06 min/km	9.85 km/h

Running Tags:
14 km 1 h 25 min 6:05 min/km 9.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

4.9.2020 7.02 km Friday Run

September 6, 2020September 4, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.02 km	59:20 h:m:s	8:27 min/km	7.1 km/h

Running Tags:
7 km 0 h 55 min 8:25 min/km 7.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

2.9.2020 14.34 km Wednesday Run

September 2, 2020September 2, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.34 km	1:32:02 h:m:s	6:25 min/km	9.35 km/h

Running Tags:
14 km 1 h 30 min 6:25 min/km 9.3 km/h
Running Shoes:
Adidas Terrex Agravic Boa '20

1.9.2020 12.80 km Tuesday Run

September 2, 2020September 1, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
12.8 km	1:38:11 h:m:s	7:40 min/km	7.82 km/h

Running Tags:
12 km 1 h 35 min 7:40 min/km 7.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

30.8.2020 10.65 km Sunday Run

September 2, 2020August 30, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.65 km	1:22:27 h:m:s	7:45 min/km	7.75 km/h

Running Tags:
10 km 1 h 20 min 7:45 min/km 7.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

28.8.2020 8.41 km Friday Run

August 29, 2020August 28, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.41 km	58:34 h:m:s	6:58 min/km	8.62 km/h

Running Tags:
8 km 0 h 55 min 6:55 min/km 8.6 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

27.8.2020 6.65 km Thursday Run

August 29, 2020August 27, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.65 km	41:04 h:m:s	6:11 min/km	9.72 km/h

Running Tags:
6 km 0 h 40 min 6:10 min/km 9.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

26.8.2020 8.28 km Wednesday Run

August 29, 2020August 26, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.28 km	57:44 h:m:s	6:58 min/km	8.6 km/h

Running Tags:
8 km 0 h 55 min 6:55 min/km 8.6 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

23.8.2020 14.54 km Sunday Run

August 23, 2020August 23, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.54 km	1:32:18 h:m:s	6:21 min/km	9.45 km/h

Running Tags:
14 km 1 h 30 min 6:20 min/km 9.4 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

21.8.2020 9.66 km Friday Run

August 23, 2020August 21, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.66 km	1:09:42 h:m:s	7:13 min/km	8.32 km/h

Running Tags:
9 km 1 h 05 min 7:10 min/km 8.3 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

20.8.2020 9.75 km Thursday Run

August 21, 2020August 20, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.75 km	1:00:09 h:m:s	6:10 min/km	9.73 km/h

Running Tags:
9 km 1 h 00 min 6:10 min/km 9.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20