18.11.2013 17.10 km
Distance | Duration | Avg. Pace | Avg. Speed |
17.10 km | 1:41:56 h:m:s | 5:58 min/km | 10.06 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
17.10 km | 1:41:56 h:m:s | 5:58 min/km | 10.06 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.28 km | 0:54:44 h:m:s | 5:19 min/km | 11.29 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.14 km | 1:58:14 h:m:s | 5:36 min/km | 10.71 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.37 km | 1:26:40 h:m:s | 6:02 min/km | 9.94 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.29 km | 1:51:05 h:m:s | 6:04 min/km | 9.89 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.12 km | 2:03:46 h:m:s | 5:52 min/km | 10.23 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.61 km | 1:32:43 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.91 km | 1:59:45 h:m:s | 6:20 min/km | 9.47 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
24.41 km | 2:29:03 h:m:s | 6:06 min/km | 9.84 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.04 km | 0:48:26 h:m:s | 4:50 min/km | 12.41 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.74 km | 1:08:16 h:m:s | 6:21 min/km | 9.45 km/h |
It’s not always easy to find the comfortable balance with a cool weather and number of layers of clothing. Anyway. two white tailed deers spotted again.
Distance | Duration | Avg. Pace | Avg. Speed |
19.06 km | 1:53:34 h:m:s | 5:58 min/km | 10.06 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.83 km | 2:05:48 h:m:s | 5:46 min/km | 10.40 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.10 km | 1:32:42 h:m:s | 6:34 min/km | 9.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.50 km | 1:15:06 h:m:s | 7:09 min/km | 8.39 km |
Two white tailed deers and two horses, white and brown, along today’s route plus a squirrel, a woodpecker and – well, a dead brown hare. A rush run. Yet a picture of a time has passed by building. It’s so tricky to snap a good picture of a wild animal.
Distance | Duration | Avg. Pace | Avg. Speed |
21.23 km | 2:15:01 h:m:s | 6:22 min/km | 9.42 km/h |
Appropriate clothing is quite critical. Layering good for 10 °C colder is unbearable.
Distance | Duration | Avg. Pace | Avg. Speed |
18.05 km | 1:49:25 h:m:s | 6:04 min/km | 9.89 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
30.03 km | 2:54:50 h:m:s | 5:49 min/km | 10.32 km/h |
Smooth run and scenery. A grand run!
Distance | Duration | Avg. Pace | Avg. Speed |
12.05 km | 1:17:12 h:m:s | 6:25 min/km | 9.35 km/h |
Curious squirrel taking a peek.
Distance | Duration | Avg. Pace | Avg. Speed |
18.43 km | 1:49:52 h:m:s | 5:58 min/km | 10.06 km/h |
It was so rainy, that even the special dry gloves got wet and freezing cold. Otherwise a nice run.
Distance | Duration | Avg. Pace | Avg. Speed |
24.29 km | 2:19:50 h:m:s | 5:45 min/km | 10.43 km/h |