kristian, Author at Kristian Allén

23.1.2016 8.02 km Run

January 24, 2016January 23, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.02 km	0:55:36 h:m:s	6:56 min/km	8.65 km/h

Bow of the boat.

Running Tags:
8 km 0 h 55 min 6:55 min/km 8.6 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

21.1.2016 6.56 km Run

January 24, 2016January 21, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.56 km	0:37:22 h:m:s	5:42 min/km	10.53 km/h

Running Tags:
6 km 0 h 35 min 5:40 min/km 10.5 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

19.1.2016 22.04 km Run

January 19, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
22.04 km	2:06:15 h:m:s	5:44 min/km	10.47 km/h

Dramatic tree.

Running Tags:
22 km 2 h 05 min 5:40 min/km 10.4 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

18.1.2016 15.16 km Run

January 18, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.16 km	1:32:47 h:m:s	6:07 min/km	9.81 km/h

Like flowers.

Running Tags:
15 km 1 h 30 min 6:05 min/km 9.8 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

17.1.2016 10.42 km Run

January 17, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.42 km	1:01:49 h:m:s	5:56 min/km	10.11 km/h

It's getting brite.

Running Tags:
10 km 1 h 00 min 5:55 min/km 10.1 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

14.1.2016 6.63 km Run

January 17, 2016January 14, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.63 km	0:36:19 h:m:s	5:29 min/km	10.94 km/h

Running Tags:
6 km 0 h 35 min 5:25 min/km 10.9 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

13.1.2016 6.53 km Run

January 17, 2016January 13, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.53 km	0:35:43 h:m:s	5:28 min/km	10.98 km/h

Running Tags:
6 km 0 h 35 min 5:25 min/km 10.9 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

11.1.2016 6.61 km Run

January 17, 2016January 11, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.61 km	0:36:49 h:m:s	5:34 min/km	10.78 km/h

It's late.

Running Tags:
6 km 0 h 35 min 5:30 min/km 10.7 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

10.1.2015 10.41 km Run

January 17, 2016January 10, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.41 km	1:06:59 h:m:s	6:26 min/km	9.33 km/h

Running Tags:
10 km 1 h 05 min 6:25 min/km 9.3 km/h
Running Shoes:
Adidas Adizero XT Boost '15

9.1.2016 12.22 km Run

January 9, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
12.22 km	1:07:21 h:m:s	5:31 min/km	10.88 km/h

Sunset behind the pine trees.

Running Tags:
12 km 1 h 05 min 5:30 min/km 10.8 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

4.1.2016 14.13 km Run

January 9, 2016January 4, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.13 km	1:18:56 h:m:s	5:35 min/km	10.75 km/h

Sun setting behind the trees.

Running Tags:
14 km 1 h 15 min 5:35 min/km 10.7 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

3.1.2016 13.69 km Run

January 8, 2016January 3, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
13.69 km	1:25:00 h:m:s	6:13 min/km	9.65 km/h

A light layer of snow on the leaves.

Running Tags:
13 km 1 h 25 min 6:10 min/km 9.6 km/h
Running Shoes:
Adidas Adizero XT Boost '15

2.1.2016 12.32 km Run

January 3, 2016January 2, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
12.32 km	1:11:32 h:m:s	5:48 min/km	10.34 km/h

Above the trees.

Running Tags:
13 km 1 h 10 min 5:45 min/km 10.3 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

29.12.2015 6.33 km Run

January 3, 2016December 29, 2015 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.33 km	0:31:24 h:m:s	4:58 min/km	12.00 km/h

Work of art.

Running Tags:
6 km 0 h 30 min 4:55 min/km 12.0 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

28.12.2015 9.02 km Run

January 3, 2016December 28, 2015 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.02 km	0:50:50 h:m:s	5:38 min/km	10.65 km/h

Running through a lightless field.

Running Tags:
9 km 0 h 50 min 5:35 min/km 10.6 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

27.12.2015 10.11 km Run

December 30, 2015December 27, 2015 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.11 km	0:58:29 h:m:s	5:47 min/km	10.37 km/h

Reeds and the sun.

Running Tags:
10 km 0 h 55 min 5:45 min/km 10.3 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

26.12.2015 13.13 km Run

December 27, 2015December 26, 2015 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
13.13 km	1:27:43 h:m:s	6:41 min/km	8.98 km/h

It starts to snow.

Running Tags:
13 km 1 h 25 min 6:40 min/km 8.9 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

25.12.2015 8.07 km Run

December 27, 2015December 25, 2015 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.07 km	0:50:47 h:m:s	6:18 min/km	9.52 km/h

Flooded path.

Running Tags:
8 km 0 h 50 min 6:15 min/km 9.5 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

21.12.2015 7.50 km Run

December 27, 2015December 21, 2015 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.50 km	0:38:04 h:m:s	5:05 min/km	11.80 km/h

Running Tags:
7 km 0 h 35 min 5:05 min/km 11.8 km/h
Running Shoes:
Adidas Ultra Boost '15

20.12.2015 10.07 km Run

December 27, 2015December 20, 2015 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.07 km	0:56:34 h:m:s	5:37 min/km	10.68 km/h

Puddle.

Running Tags:
10 km 0 h 55 min 5:35 min/km 10.6 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

19.12.2015 18.04 km Run

December 19, 2015 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.04 km	1:37:03 h:m:s	5:23 min/km	11.15 km/h

Sunset and a dike.

Running Tags:
18 km 1 h 35 min 5:20 min/km 11.1 km/h
Running Shoes:
Adidas Ultra Boost '15