“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 2:14:50 h:m:s | 6:23 min/km | 9.40 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.11 km | 1:35:25 h:m:s | 6:19 min/km | 9.50 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.12 km | 2:02:20 h:m:s | 5:47 min/km | 10.37 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.50 km | 1:24:16 h:m:s | 6:14 min/km | 9.63 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.10 km | 1:04:28 h:m:s | 6:23 min/km | 9.40 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.05 km | 1:29:08 h:m:s | 5:55 min/km | 10.14 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.12 km | 1:20:48 h:m:s | 7:59 min/km | 7.52 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.10 km | 2:24:11 h:m:s | 6:50 min/km | 9.73 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.00 km | 1:00:00 h:m:s | 6:00 min/km | 10.00 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.05 km | 2:35:01 h:m:s | 7:02 min/km | 8.53 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.04 km | 0:59:10 h:m:s | 6:33 min/km | 9.16 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.16 km | 1:29:46 h:m:s | 6:49 min/km | 8.80 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.02 km | 1:09:31 h:m:s | 6:56 min/km | 8.65 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.24 km | 0:59:00 h:m:s | 6:23 min/km | 9.40 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.15 km | 0:56:47 h:m:s | 6:58 min/km | 8.61 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.53 km | 1:13:19 h:m:s | 6:58 min/km | 8.61 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.06 km | 2:27:30 h:m:s | 5:53 min/km | 10.20 km/h |
Usually I have water with me when I run around 20 km or more. Today I didn’t have, but it would have been wise.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.16 km | 1:23:31 h:m:s | 5:54 min/km | 10.17 km/h |
