Usually I have water with me when I run around 20 km or more. Today I didn’t have, but it would have been wise.
3.6.2018 25.06 km Sunday Run
Distance | Duration | Avg. Pace | Avg. Speed |
25.06 km | 2:27:30 h:m:s | 5:53 min/km | 10.20 km/h |

“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
25.06 km | 2:27:30 h:m:s | 5:53 min/km | 10.20 km/h |
Usually I have water with me when I run around 20 km or more. Today I didn’t have, but it would have been wise.