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Kristian Allén

“A pretty cool runner”

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26.6.2015 4.01 km Run

June 27, 2015June 26, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
4.01 km 0:20:56 h:m:s 5:13 min/km 11.50 km/h
Categories Run
Running Tags:
4 km  0 h 20 min  5:10 min/km  11.5 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

24.6.2015 6.04 km Run

June 25, 2015June 24, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
6.04 km 0:34:03 h:m:s 5:38 min/km 10.65 km/h
Categories Run
Running Tags:
6 km  0 h 30 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

22.6.2015 10.02 km Run

June 22, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.02 km 0:51:53 h:m:s 5:11 min/km 11.58 km/h
Categories Run
Running Tags:
10 km  0 h 50 min  5:10 min/km  11.5 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

21.6.2015 7.08 km Run

June 21, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.08 km 0:36:01 h:m:s 5:06 min/km 11.76 km/h
Categories Run
Running Tags:
7 km  0 h 35 min  5:05 min/km  11.7 km/h
Running Shoes:
Adidas Ultra Boost '15

20.6.2015 7.09 km Run

June 21, 2015June 20, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.09 km 0:36:39 h:m:s 5:10 min/km 11.61 km/h
Categories Run
Running Tags:
7 km  0 h 35 min  5:10 min/km  11.6 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

17.6.2015 24.11 km Run

June 18, 2015June 17, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
24.11 km 2:44:18 h:m:s 6:49 min/km 8.80 km/h
Categories Run
Running Tags:
24 km  2 h 40 min  6:45 min/km  8.8 km/h
Running Shoes:
Adidas Ultra Boost '15

14.6.2015 10.00 km Run

June 14, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.00 km 0:54:26 h:m:s 5:27 min/km 11.01 km/h
Categories Run
Running Tags:
10 km  0 h 50 min  5:25 min/km  11.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

13.6.2015 8.80 km Run

June 14, 2015June 13, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
8.80 km 1:01:40 h:m:s 7:01 min/km 8.55 km/h
Categories Run
Running Tags:
8 km  1 h 00 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Pure Boost '14

12.6.2015 15.26 km Run

June 13, 2015June 12, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
15.26 km 1:31:10 h:m:s 5:59 min/km 10.03 km/h
Categories Run
Running Tags:
15 km  1 h 30 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

11.6.2015 32.02 km Long Run

June 11, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
32.02 km 3:03:33 h:m:s 5:44 min/km 10.47 km/h
Categories Run
Running Tags:
32 km  3 h 00 min  5:40 min/km  10.4 km/h
Running Shoes:
Adidas Ultra Boost '15

8.6.2015 30.03 km Run

June 13, 2015June 8, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
30.03 km 2:52:42 h:m:s 5:45 min/km 10.43 km/h
Categories Run
Running Tags:
30 km  2 h 50 min  5:45 min/km  10.4 km/h
Running Shoes:
Adidas Ultra Boost '15

7.6.2015 10.16 km Run

June 7, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.16 km 1:17:26 h:m:s 7:37 min/km 7.88 km/h
Categories Run
Running Tags:
10 km  1 h 15 min  7:35 min/km  7.8 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

5.6.2015 23.22 km Run

June 6, 2015June 5, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
23.22 km 2:12:19 h:m:s 5:42 min/km 10.53 km/h
Categories Run
Running Tags:
23 km  2 h 10 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Ultra Boost '15

3.6.2015 11.02 km Run

June 3, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
11.02 km 1:03:03 h:m:s 5:43 min/km 10.50 km/h
Categories Run
Running Tags:
11 km  1 h 00 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

2.6.2015 24.17 km Run

June 6, 2015June 2, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
24.17 km 2:15:44 h:m:s 5:37 min/km 10.68 km/h
Categories Run
Running Tags:
24 km  2 h 15 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Ultra Boost '15

31.5.2015 10.04 km Run

May 31, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.04 km 1:01:20 h:m:s 6:06 min/km 9.84 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost 2 '14

29.5.2015 10.60 km Run

May 30, 2015May 29, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.60 km 1:02:40 h:m:s 5:55 min/km 10.14 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Energy Boost 2 '14

28.5.2015 27.01 km Run

May 30, 2015May 28, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
27.01 km 2:38:34 h:m:s 5:52 min/km 10.23 km/h
Categories Run
Running Tags:
27 km  2 h 35 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

27.5.2015 16.01 km Run

May 27, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
16.01 km 1:36:34 h:m:s 6:02 min/km 9.94 km/h
A squirrel.
Categories Run
Running Tags:
16 km  1 h 35 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Ultra Boost '15

25.5.2015 12.02 km Run

May 25, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
12.02 km 1:02:29 h:m:s 5:12 min/km 11.54 km/h
Categories Run
Running Tags:
12 km  1 h 00 min  5:10 min/km  11.5 km/h
Running Shoes:
Adidas Ultra Boost '15

24.5.2015 12.14 km Run

May 24, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
12.14 km 1:27:05 h:m:s 7:10 min/km 8.37 km/h
Categories Run
Running Tags:
12 km  1 h 25 min  7:10 min/km  8.3 km/h
Running Shoes:
Adidas Terrex Boost '15
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My Running Distances

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  • 42.195 km marathon (14)
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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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