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Kristian Allén

“A pretty cool runner”

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25.12.2016 11.33 km Run

December 26, 2016December 25, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
11.33 km 1:17:20 h:m:s 6:50 min/km 8.78 km/h
A sign.
Categories Run
Running Tags:
11 km  1 h 15 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

22.12.2016 12.03 km Run

December 26, 2016December 22, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.03 km 1:13:03 h:m:s 6:04 min/km 9.89 km/h
Runkeeper.
Categories Run
Running Tags:
12 km  1 h 10 min  6:00 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost 2 '14

21.12.2016 9.30 km Run

December 26, 2016December 21, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
9.30 km 0:55:04 h:m:s 5:55 min/km 10.14 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

18.12.2016 11.35 km Run

December 18, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
11.35 km 1:13:38 h:m:s 6:29 min/km 9.25 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:25 min/km  9.2 km/h
Running Shoes:
Sarva Xero 2 '15

16.12.2016 24.07 km Run

December 17, 2016December 16, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
24.07 km 2:33:07 h:m:s 6:22 min/km 9.42 km/h
Warm and cold light.
Categories Run
Running Tags:
24 km  2 h 30 min  6:20 min/km  9.4 km/h
Running Shoes:
Sarva Xero 2 '15

14.12.2016 12.53 km Run

December 16, 2016December 14, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.53 km 1:17:09 h:m:s 6:09 min/km 9.76 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:05 min/km  9.7 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

13.12.2016 10.15 km Run

December 13, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.15 km 1:02:42 h:m:s 6:11 min/km 9.70 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

12.11.2016 11.03 km Run

December 11, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
11.03 km 1:16:47 h:m:s 6:58 min/km 8.61 km/h
Sunflower field.
Categories Run Tags gallery
Running Tags:
11 km  1 h 15 min  6:55 min/km  8.6 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

8.12.2016 16.27 km Run

December 11, 2016December 8, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
16.27 km 1:38:31 h:m:s 6:03 min/km
Wet route.
Categories Run
Running Tags:
16 km  1 h 35 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

7.12.2016 6.59 km Run

January 13, 2018December 7, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.25 km 0:40:36 h:m:s 5:36 min/km 10.71 km/h
Phone power off.

Minus 27 celcius degrees is too much for iPhone. It shut down automatically before I managed to take a photo.

Categories Run
Running Tags:
7 km  0 h 40 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

7.12.2016 7.75 km Run

December 11, 2016December 7, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.75 km 0:45:22 h:m:s 5:51 min/km 10.26 km/h
Bright clouds.
Categories Run
Running Tags:
7 km  0 h 45 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

6.12.2016 10.18 km Run

December 6, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.18 km 1:00:38 h:m:s 5:57 min/km 10.08 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

4.12.2016 10.61 km Run

December 4, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.61 km 1:16:03 h:m:s 7:10 min/km 8.37 km/h
Categories Run
Running Tags:
10 km  1 h 15 min  7:10 min/km  8.3 km/h
Running Shoes:
Sarva Xero 2 '15

2.12.2016 11.36 km Run

December 4, 2016December 2, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
11.36 km 1:12:29 h:m:s 6:23 min/km 9.40 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

1.12.2016 14.07 km Run

April 1, 2017December 1, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.07 km 1:32:42 h:m:s 6:35 min/km 9.11 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:35 min/km  9.1 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

27.11.2016 9.10 km Run

April 1, 2017November 27, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
9.10 km 1:03:37 h:m:s 6:59 min/km 8.59 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:55 min/km  8.5 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

22.11.2016 10.11 km Run

November 27, 2016November 22, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.11 km 1:03:37 h:m:s 6:18 min/km 9.52 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

20.11.2016 10.10 km Run

November 27, 2016November 20, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.10 km 1:00:15 h:m:s 5:58 min/km 10.06 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

17.11.2016 21.13 km Run

November 27, 2016November 17, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
21.13 km 2:09:42 h:m:s 6:08 min/km 9.78 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 05 min  6:05 min/km  9.7 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

15.11.2016 10.40 km Run

November 27, 2016November 15, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.40 km 1:07:25 h:m:s 6:29 min/km 9.25 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:25 min/km  9.2 km/h
Running Shoes:
Sarva Xero 2 '15

14.11.2016 23.77 km Run

November 15, 2016November 14, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
23.77 km 2:24:07 h:m:s 6:04 min/km 9.89 km/h
Categories Run
Running Tags:
23 km  2 h 20 min  6:00 min/km  9.8 km/h
Running Shoes:
Sarva Xero 2 '15
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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