10.7.2014 10.12 km
Distance | Duration | Avg. Pace | Avg. Speed |
10.12 km | 1:04:16 h:m:s | 6:21 min/km | 9.45 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
10.12 km | 1:04:16 h:m:s | 6:21 min/km | 9.45 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.02 km | 1:03:02 h:m:s | 6:17 min/km | 9.55 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.06 km | 1:53:01 h:m:s | 6:15 min/km | 9.60 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.02 km | 0:59:43 h:m:s | 5:58 min/km | 10.06 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.08 km | 1:01:35 h:m:s | 6:06 min/km | 9.84 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
22.05 km | 2:12:24 h:m:s | 6:00 min/km | 10.0 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.10 km | 1:22:57 h:m:s | 5:53 min/km | 10.20 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.08 km | 0:51:48 h:m:s | 5:42 min/km | 10.53 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.22 km | 2:08:48 h:m:s | 6:04 min/km | 9.89 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.12 km | 1:43:55 h:m:s | 4:55 min/km | 12.20 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
5.23 km | 0:34:01 h:m:s | 6:30 min/km | 9.23 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.04 km | 1:15:32 h:m:s | 5:23 min/km | 11.15 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.18 km | 0:34:44 h:m:s | 5:37 min/km | 10.68 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.01 km | 0:49:03 h:m:s | 4:54 min/km | 12.24 km/h |
Wow! These Adidas Adizero Adios Boost 2.0 running shoes are absolutely great for running fast.
Distance | Duration | Avg. Pace | Avg. Speed |
18.57 km | 1:43:39 h:m:s | 5:35 min/km | 10.75 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.61 km | 1:50:00 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
23.05 km | 2:01:08 h:m:s | 5:15 min/km | 11.43 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.48 km | 1:01:44 h:m:s | 8:15 min/km | 7.27 km/h |
Third kilometer was 18:13 min/km and Seventh was 4:38 min/km.
Distance | Duration | Avg. Pace | Avg. Speed |
11.04 km | 0:59:03 h:m:s | 5:21 min/km | 11.21 km/h |